Sodexo Campus – Special K Trail Mix is a Sodexo Campus type of food with 1 oz serving size that provides 140 calories. Sodexo Campus – Special K Trail Mix has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Sodexo Campus – Special K Trail Mix. Sodexo Campus – Special K Trail Mix nutrient values are 15 g carbohydrate, 3 g protein, and 8 g fat. Sodexo Campus – Special K Trail Mix has the vitamins A, and C within it. Sodexo Campus – Special K Trail Mix has 12 % vitamin A and 6 % vitamin C. Sodexo Campus – Special K Trail Mix has 150 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Special K Trail Mix has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Special K Trail Mix provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Special K Trail Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Campus – Special K Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Special K Trail Mix provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Special K Trail Mix, 59g is needed for heart health. Sodexo Campus – Special K Trail Mix provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Special K Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Special K Trail Mix is one of the possibilities. 15g is provided by Sodexo Campus – Special K Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Special K Trail Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Special K Trail Mix provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Special K Trail Mix leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Special K Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Special K Trail Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Special K Trail Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Special K Trail Mix.
There are similar foods to the Sodexo Campus – Special K Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Protein Trail Mix Bars, Protein Trail Mix Bar, Strawberry Special K Parfait, Trail Mix Parfait, and Trail Mix Parfait.
The nutrients table of the Sodexo Campus – Special K Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Special K Trail Mix |
Nutrient values for Sodexo Campus – Special K Trail Mix |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
6 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Special K Trail Mix?
The alternative foods for Sodexo Campus – Special K Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Special K Trail Mix are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Sodexo Campus – Special K Trail Mix because it has 140 calories, similar to Sodexo Campus – Special K Trail Mix. The Wegmans – Blue Corn Tortilla Chips has less iron than Sodexo Campus – Special K Trail Mix, and more calcium than Sodexo Campus – Special K Trail Mix. The Wegmans – Blue Corn Tortilla Chips has less protein than Sodexo Campus – Special K Trail Mix. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Sodexo Campus – Special K Trail Mix because it has 140 calories, similar to Sodexo Campus – Special K Trail Mix. The Vallarta – Tortilla Chips has less iron than Sodexo Campus – Special K Trail Mix, and more calcium than Sodexo Campus – Special K Trail Mix. The Vallarta – Tortilla Chips has less protein than Sodexo Campus – Special K Trail Mix. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Sodexo Campus – Special K Trail Mix because it has 140 calories, similar to Sodexo Campus – Special K Trail Mix. The Funyuns – Onion Rings has less iron than Sodexo Campus – Special K Trail Mix, and less calcium than Sodexo Campus – Special K Trail Mix. The Funyuns – Onion Rings has less protein than Sodexo Campus – Special K Trail Mix. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Sodexo Campus – Special K Trail Mix because it has 140 calories, similar to Sodexo Campus – Special K Trail Mix. The Food Should Taste So Good Multi Grain Chips – Chips has less iron than Sodexo Campus – Special K Trail Mix, and more calcium than Sodexo Campus – Special K Trail Mix. The Food Should Taste So Good Multi Grain Chips – Chips has similar protein to Sodexo Campus – Special K Trail Mix. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Sodexo Campus – Special K Trail Mix because it has 140 calories, similar to Sodexo Campus – Special K Trail Mix. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Sodexo Campus – Special K Trail Mix, and similar calcium to Sodexo Campus – Special K Trail Mix. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Sodexo Campus – Special K Trail Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.