The Sodexo (Healthcare, Campus) – Italian Hero Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Italian Hero Sandwich is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 790 calories. Sodexo (Healthcare, Campus) – Italian Hero Sandwich has 22% carbohydrate, and 57% fat, 20% protein in 100 gram of Sodexo (Healthcare, Campus) – Italian Hero Sandwich. Sodexo (Healthcare, Campus) – Italian Hero Sandwich nutrient values are 44 g carbohydrate, 40 g protein, and 50 g fat. Sodexo (Healthcare, Campus) – Italian Hero Sandwich has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Italian Hero Sandwich has 30 % vitamin A and 17 % vitamin C. Sodexo (Healthcare, Campus) – Italian Hero Sandwich has 2320 mg sodium, 310 mg potassium, 110 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Italian Hero Sandwich has 1 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 22 % iron, 3 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 790g of 2,000 cal by leaving 1,210 cal.

 

Sodexo (Healthcare, Campus) – Italian Hero Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 50g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich, 17g is needed for heart health. Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 2,320g for 2,300g by leaving -20g for daily sodium intake. Sodexo (Healthcare, Campus) – Italian Hero Sandwich causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Italian Hero Sandwich is one of the possibilities. 44g is provided by Sodexo (Healthcare, Campus) – Italian Hero Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich leaves 68g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Italian Hero Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Italian Hero Sandwich 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Italian Hero Sandwich. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Italian Hero Sandwich.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Italian Hero Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Italian Hero Sandwich, Italian Beef Sandwich, Toasted Italian Sandwich, Italian Sausage Sandwich, and Italian Sausage Sandwich.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Italian Hero Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Italian Hero Sandwich

Nutrient values for Sodexo (Healthcare, Campus) – Italian Hero Sandwich

Serving size

1 Sandwich

Calories

790

Carbs percentage

22%

Fat percentage

57%

Protein percentage

20%

Carbs

44 g

Dietary fiber

1 g

Sugar

7 g

Fat

50 g

Saturated

18 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

40 g

Sodium

2320 mg

Potassium

310 mg

Cholesterol

110 mg

Vitamin a

30 %

Vitamin c

17 %

Calcium

40 %

Iron

22 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Italian Hero Sandwich?

The alternative foods for Sodexo (Healthcare, Campus) – Italian Hero Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Italian Hero Sandwich are listed below.

  1. Sodexo Campus – Grilled Reuben is an alternative to Sodexo (Healthcare, Campus) – Italian Hero Sandwich because it has 790 calories, similar to Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Sodexo Campus – Grilled Reuben has less iron than Sodexo (Healthcare, Campus) – Italian Hero Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Sodexo Campus – Grilled Reuben has less protein than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. To learn more about Sodexo Campus – Grilled Reuben, read related food calories, and a nutrition guide.

  2. Jimmy John’s – #8 Billy Club is an alternative to Sodexo (Healthcare, Campus) – Italian Hero Sandwich because it has 790 calories, similar to Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Jimmy John’s – #8 Billy Club has less iron than Sodexo (Healthcare, Campus) – Italian Hero Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Jimmy John’s – #8 Billy Club has more protein than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. To learn more about Jimmy John’s – #8 Billy Club, read related food calories, and a nutrition guide.

  3. FitzVogt – Pepper, Pesto & Fontina Turkey Burger is an alternative to Sodexo (Healthcare, Campus) – Italian Hero Sandwich because it has 790 calories, similar to Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The FitzVogt – Pepper, Pesto & Fontina Turkey Burger has less iron than Sodexo (Healthcare, Campus) – Italian Hero Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The FitzVogt – Pepper, Pesto & Fontina Turkey Burger has more protein than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. To learn more about FitzVogt – Pepper, Pesto & Fontina Turkey Burger, read related food calories, and a nutrition guide.

  4. Aladdin Food – Pepper, Pesto & Fontina Turkey Burger is an alternative to Sodexo (Healthcare, Campus) – Italian Hero Sandwich because it has 790 calories, similar to Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Aladdin Food – Pepper, Pesto & Fontina Turkey Burger has less iron than Sodexo (Healthcare, Campus) – Italian Hero Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. The Aladdin Food – Pepper, Pesto & Fontina Turkey Burger has more protein than Sodexo (Healthcare, Campus) – Italian Hero Sandwich. To learn more about Aladdin Food – Pepper, Pesto & Fontina Turkey Burger, read related food calories, and a nutrition guide.

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