Sodexo (Campus, Heathcare) – Bayou Fish Stew is a Sodexo (Campus, Heathcare) type of food with 12 oz Ladle serving size that provides 200 calories. Sodexo (Campus, Heathcare) – Bayou Fish Stew has 27% carbohydrate, and 53% fat, 20% protein in 100 gram of Sodexo (Campus, Heathcare) – Bayou Fish Stew. Sodexo (Campus, Heathcare) – Bayou Fish Stew nutrient values are 14 g carbohydrate, 10 g protein, and 12 g fat. Sodexo (Campus, Heathcare) – Bayou Fish Stew has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Bayou Fish Stew has 75 % vitamin A and 30 % vitamin C. Sodexo (Campus, Heathcare) – Bayou Fish Stew has 1350 mg sodium, 530 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Bayou Fish Stew has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo (Campus, Heathcare) – Bayou Fish Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 12g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew, 55g is needed for heart health. Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 1,350g for 2,300g by leaving 950g for daily sodium intake. Sodexo (Campus, Heathcare) – Bayou Fish Stew causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Bayou Fish Stew is one of the possibilities. 14g is provided by Sodexo (Campus, Heathcare) – Bayou Fish Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew leaves 70g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Bayou Fish Stew provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Bayou Fish Stew 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Bayou Fish Stew. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Bayou Fish Stew.
There are similar foods to the Sodexo (Campus, Heathcare) – Bayou Fish Stew in terms of nutrition, daily intake amount, and calorie amount. These are Bayou Fish Stew, Bayou Fish Stew, Bayou Fish Stew, Bayou Fish Stew, and Filipino Vegetable Stew.
The nutrients table of the Sodexo (Campus, Heathcare) – Bayou Fish Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Bayou Fish Stew |
Nutrient values for Sodexo (Campus, Heathcare) – Bayou Fish Stew |
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Serving size |
12 oz Ladle |
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Calories |
200 |
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Carbs percentage |
27% |
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Fat percentage |
53% |
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Protein percentage |
20% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
1350 mg |
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Potassium |
530 mg |
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Cholesterol |
45 mg |
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Vitamin a |
75 % |
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Vitamin c |
30 % |
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Calcium |
5 % |
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Iron |
6 % |
What are the similar foods to Sodexo (Campus, Heathcare) – Bayou Fish Stew?
The similar foods to Sodexo (Campus, Heathcare) – Bayou Fish Stew involve alike nutritional values from the same Sodexo (Campus, Heathcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Campus, Heathcare) – Bayou Fish Stew are listed below.
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Sodexo (Campus, Heathcare) – French Fried Breaded Okra is a similar nourishment to Sodexo (Campus, Heathcare) – Bayou Fish Stew because both of the Sodexo (Campus, Heathcare) – Bayou Fish Stew and Sodexo (Campus, Heathcare) – French Fried Breaded Okra are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Bayou Fish Stew has more calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra because Sodexo (Campus, Heathcare) – Bayou Fish Stew has 200 calories, and it is 100 more calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has less iron than Sodexo (Campus, Heathcare) – Bayou Fish Stew, and less calcium than Sodexo (Campus, Heathcare) – Bayou Fish Stew. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has less protein than Sodexo (Campus, Heathcare) – Bayou Fish Stew. To learn more about Sodexo (Campus, Heathcare) – French Fried Breaded Okra, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is a similar nourishment to Sodexo (Campus, Heathcare) – Bayou Fish Stew because both of the Sodexo (Campus, Heathcare) – Bayou Fish Stew and Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Bayou Fish Stew has more calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin because Sodexo (Campus, Heathcare) – Bayou Fish Stew has 200 calories, and it is 60 more calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has less iron than Sodexo (Campus, Heathcare) – Bayou Fish Stew, and less calcium than Sodexo (Campus, Heathcare) – Bayou Fish Stew. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more protein than Sodexo (Campus, Heathcare) – Bayou Fish Stew. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is a similar nourishment to Sodexo (Campus, Heathcare) – Bayou Fish Stew because both of the Sodexo (Campus, Heathcare) – Bayou Fish Stew and Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Bayou Fish Stew has more calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because Sodexo (Campus, Heathcare) – Bayou Fish Stew has 200 calories, and it is 70 more calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less iron than Sodexo (Campus, Heathcare) – Bayou Fish Stew, and less calcium than Sodexo (Campus, Heathcare) – Bayou Fish Stew. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less protein than Sodexo (Campus, Heathcare) – Bayou Fish Stew. To learn more about Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is a similar nourishment to Sodexo (Campus, Heathcare) – Bayou Fish Stew because both of the Sodexo (Campus, Heathcare) – Bayou Fish Stew and Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Bayou Fish Stew has less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because Sodexo (Campus, Heathcare) – Bayou Fish Stew has 200 calories, and it is 50 less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has more iron than Sodexo (Campus, Heathcare) – Bayou Fish Stew, and more calcium than Sodexo (Campus, Heathcare) – Bayou Fish Stew. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has less protein than Sodexo (Campus, Heathcare) – Bayou Fish Stew. To learn more about Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Peas & Mushrooms is a similar nourishment to Sodexo (Campus, Heathcare) – Bayou Fish Stew because both of the Sodexo (Campus, Heathcare) – Bayou Fish Stew and Sodexo (Campus, Heathcare) – Peas & Mushrooms are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Bayou Fish Stew has more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms because Sodexo (Campus, Heathcare) – Bayou Fish Stew has 200 calories, and it is 140 more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more iron than Sodexo (Campus, Heathcare) – Bayou Fish Stew, and less calcium than Sodexo (Campus, Heathcare) – Bayou Fish Stew. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has less protein than Sodexo (Campus, Heathcare) – Bayou Fish Stew. To learn more about Sodexo (Campus, Heathcare) – Peas & Mushrooms, read related food calories, and a nutrition guide.