Mars – Bar (58g) is a Mars type of food with 1 bar serving size that provides 260 calories. Mars – Bar (58g) has 64% carbohydrate, and 33% fat, 3% protein in 100 gram of Mars – Bar (58g). Mars – Bar (58g) nutrient values are 40 g carbohydrate, 2 g protein, and 9 g fat. Mars – Bar (58g) has the vitamins A, and C within it. Mars – Bar (58g) has 0 % vitamin A and 0 % vitamin C. Mars – Bar (58g) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Bar (58g) has 0 g dietary fiber, and 34 g sugar. 1 serving of Mars – Bar (58g) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mars – Bar (58g) provides 260g of 2,000 cal by leaving 1,740 cal.
Mars – Bar (58g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Bar (58g) provides 9g fat for total of 67g. After 1 serving of Mars – Bar (58g), 58g is needed for heart health. Mars – Bar (58g) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mars – Bar (58g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Bar (58g) is one of the possibilities. 40g is provided by Mars – Bar (58g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Bar (58g) leaves 210g carbohydrates for low-carb dieting. 1 serving of Mars – Bar (58g) provides 34g sugar for daily 75g sugar intake. 1 serving of Mars – Bar (58g) leaves 41g sugar for daily intake threshold of sugar. Mars – Bar (58g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Bar (58g) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Bar (58g). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Bar (58g).
There are similar foods to the Mars – Bar (58g) in terms of nutrition, daily intake amount, and calorie amount. These are Mars Bar (58g) [Jon], Mars Bar, 58g, Twix Twin Bar 58g, Snickers 58g Bar, and Snickers Bar (58g).
The nutrients table of the Mars – Bar (58g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Bar (58g) |
Nutrient values for Mars – Bar (58g) |
|---|---|
|
Serving size |
1 bar |
|
Calories |
260 |
|
Carbs percentage |
64% |
|
Fat percentage |
33% |
|
Protein percentage |
3% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mars – Bar (58g)?
The alternative foods for Mars – Bar (58g) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Bar (58g) are listed below.
-
Kit Kat – Kit Kat Chunky Peanut is an alternative to Mars – Bar (58g) because it has 260 calories, similar to Mars – Bar (58g). The Kit Kat – Kit Kat Chunky Peanut has similar iron to Mars – Bar (58g), and similar calcium to Mars – Bar (58g). The Kit Kat – Kit Kat Chunky Peanut has more protein than Mars – Bar (58g). To learn more about Kit Kat – Kit Kat Chunky Peanut, read related food calories, and a nutrition guide.
-
Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche is an alternative to Mars – Bar (58g) because it has 260 calories, similar to Mars – Bar (58g). The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has more iron than Mars – Bar (58g), and more calcium than Mars – Bar (58g). The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has more protein than Mars – Bar (58g). To learn more about Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche, read related food calories, and a nutrition guide.
-
Reese’s fast break – Candy Bar is an alternative to Mars – Bar (58g) because it has 260 calories, similar to Mars – Bar (58g). The Reese’s fast break – Candy Bar has more iron than Mars – Bar (58g), and more calcium than Mars – Bar (58g). The Reese’s fast break – Candy Bar has more protein than Mars – Bar (58g). To learn more about Reese’s fast break – Candy Bar, read related food calories, and a nutrition guide.
-
Greens + Bar – Energy Bar is an alternative to Mars – Bar (58g) because it has 260 calories, similar to Mars – Bar (58g). The Greens + Bar – Energy Bar has more iron than Mars – Bar (58g), and more calcium than Mars – Bar (58g). The Greens + Bar – Energy Bar has more protein than Mars – Bar (58g). To learn more about Greens + Bar – Energy Bar, read related food calories, and a nutrition guide.
-
Betty Crocker – Turtle Bar is an alternative to Mars – Bar (58g) because it has 260 calories, similar to Mars – Bar (58g). The Betty Crocker – Turtle Bar has similar iron to Mars – Bar (58g), and more calcium than Mars – Bar (58g). The Betty Crocker – Turtle Bar has similar protein to Mars – Bar (58g). To learn more about Betty Crocker – Turtle Bar, read related food calories, and a nutrition guide.