Mediterranean Snacks – Baked Lentil Chips – Rosemary is a Mediterranean Snacks type of food with 1 oz (28g) about 22 chips serving size that provides 110 calories. Mediterranean Snacks – Baked Lentil Chips – Rosemary has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Mediterranean Snacks – Baked Lentil Chips – Rosemary. Mediterranean Snacks – Baked Lentil Chips – Rosemary nutrient values are 19 g carbohydrate, 4 g protein, and 3 g fat. Mediterranean Snacks – Baked Lentil Chips – Rosemary has the vitamins A, and C within it. Mediterranean Snacks – Baked Lentil Chips – Rosemary has 0 % vitamin A and 0 % vitamin C. Mediterranean Snacks – Baked Lentil Chips – Rosemary has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mediterranean Snacks – Baked Lentil Chips – Rosemary has 3 g dietary fiber, and 1 g sugar. 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 110g of 2,000 cal by leaving 1,890 cal.
Mediterranean Snacks – Baked Lentil Chips – Rosemary and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 3g fat for total of 67g. After 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary, 64g is needed for heart health. Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mediterranean Snacks – Baked Lentil Chips – Rosemary causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mediterranean Snacks – Baked Lentil Chips – Rosemary is one of the possibilities. 19g is provided by Mediterranean Snacks – Baked Lentil Chips – Rosemary for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary leaves 231g carbohydrates for low-carb dieting. 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 1g sugar for daily 75g sugar intake. 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary leaves 74g sugar for daily intake threshold of sugar. Mediterranean Snacks – Baked Lentil Chips – Rosemary provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mediterranean Snacks – Baked Lentil Chips – Rosemary 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mediterranean Snacks – Baked Lentil Chips – Rosemary. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Mediterranean Snacks – Baked Lentil Chips – Rosemary.
There are similar foods to the Mediterranean Snacks – Baked Lentil Chips – Rosemary in terms of nutrition, daily intake amount, and calorie amount. These are Baked Lentil Chips – Rosemary, Rosemary baked lentil chips, Baked Lentil Chips (Rosemary), Rosemary Lentil Chips, and Baked Lentil Chips.
The nutrients table of the Mediterranean Snacks – Baked Lentil Chips – Rosemary with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mediterranean Snacks – Baked Lentil Chips – Rosemary |
Nutrient values for Mediterranean Snacks – Baked Lentil Chips – Rosemary |
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Serving size |
1 oz (28g) about 22 chips |
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Calories |
110 |
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Carbs percentage |
64% |
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Fat percentage |
23% |
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Protein percentage |
13% |
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Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the similar foods to Mediterranean Snacks – Baked Lentil Chips – Rosemary?
The similar foods to Mediterranean Snacks – Baked Lentil Chips – Rosemary involve alike nutritional values from the same Mediterranean Snacks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mediterranean Snacks – Baked Lentil Chips – Rosemary are listed below.
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Mediterranean Snacks – Lentil Chips is a similar nourishment to Mediterranean Snacks – Baked Lentil Chips – Rosemary because both of the Mediterranean Snacks – Baked Lentil Chips – Rosemary and Mediterranean Snacks – Lentil Chips are from Mediterranean Snacks. The Mediterranean Snacks – Baked Lentil Chips – Rosemary has similar calories to Mediterranean Snacks – Lentil Chips because Mediterranean Snacks – Baked Lentil Chips – Rosemary has 110 calories, and it is similar calories to Mediterranean Snacks – Lentil Chips. The Mediterranean Snacks – Lentil Chips has more iron than Mediterranean Snacks – Baked Lentil Chips – Rosemary, and more calcium than Mediterranean Snacks – Baked Lentil Chips – Rosemary. The Mediterranean Snacks – Lentil Chips has similar protein to Mediterranean Snacks – Baked Lentil Chips – Rosemary. To learn more about Mediterranean Snacks – Lentil Chips, read related food calories, and a nutrition guide.
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Mediterranean Snacks – Baked Lentil Chips is a similar nourishment to Mediterranean Snacks – Baked Lentil Chips – Rosemary because both of the Mediterranean Snacks – Baked Lentil Chips – Rosemary and Mediterranean Snacks – Baked Lentil Chips are from Mediterranean Snacks. The Mediterranean Snacks – Baked Lentil Chips – Rosemary has similar calories to Mediterranean Snacks – Baked Lentil Chips because Mediterranean Snacks – Baked Lentil Chips – Rosemary has 110 calories, and it is similar calories to Mediterranean Snacks – Baked Lentil Chips. The Mediterranean Snacks – Baked Lentil Chips has more iron than Mediterranean Snacks – Baked Lentil Chips – Rosemary, and more calcium than Mediterranean Snacks – Baked Lentil Chips – Rosemary. The Mediterranean Snacks – Baked Lentil Chips has similar protein to Mediterranean Snacks – Baked Lentil Chips – Rosemary. To learn more about Mediterranean Snacks – Baked Lentil Chips, read related food calories, and a nutrition guide.