Peanut Butter Cups – Kirkland is a Peanut Butter Cups type of food with 3 pieces serving size that provides 190 calories. Peanut Butter Cups – Kirkland has 39% carbohydrate, and 55% fat, 6% protein in 100 gram of Peanut Butter Cups – Kirkland. Peanut Butter Cups – Kirkland nutrient values are 19 g carbohydrate, 3 g protein, and 12 g fat. Peanut Butter Cups – Kirkland has the vitamins A, and C within it. Peanut Butter Cups – Kirkland has 2 % vitamin A and 0 % vitamin C. Peanut Butter Cups – Kirkland has 160 mg sodium, 65 mg potassium, 5 mg cholesterol, and 0 g trans fat. Peanut Butter Cups – Kirkland has 1 g dietary fiber, and 17 g sugar. 1 serving of Peanut Butter Cups – Kirkland provides 4 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Peanut Butter Cups – Kirkland provides 190g of 2,000 cal by leaving 1,810 cal.
Peanut Butter Cups – Kirkland and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peanut Butter Cups – Kirkland provides 12g fat for total of 67g. After 1 serving of Peanut Butter Cups – Kirkland, 55g is needed for heart health. Peanut Butter Cups – Kirkland provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Peanut Butter Cups – Kirkland causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Peanut Butter Cups – Kirkland is one of the possibilities. 19g is provided by Peanut Butter Cups – Kirkland for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peanut Butter Cups – Kirkland leaves 231g carbohydrates for low-carb dieting. 1 serving of Peanut Butter Cups – Kirkland provides 17g sugar for daily 75g sugar intake. 1 serving of Peanut Butter Cups – Kirkland leaves 58g sugar for daily intake threshold of sugar. Peanut Butter Cups – Kirkland provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Peanut Butter Cups – Kirkland 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peanut Butter Cups – Kirkland. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Peanut Butter Cups – Kirkland.
There are similar foods to the Peanut Butter Cups – Kirkland in terms of nutrition, daily intake amount, and calorie amount. These are Kirkland, Peanut Butter Cups (Canada), Reese’s Peanut Butter Cups Single, Milk Chocolate Peanut Butter Cups, and Mini Peanut Butter Cups.
The nutrients table of the Peanut Butter Cups – Kirkland with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peanut Butter Cups – Kirkland |
Nutrient values for Peanut Butter Cups – Kirkland |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
55% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
65 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Peanut Butter Cups – Kirkland?
The alternative foods for Peanut Butter Cups – Kirkland involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peanut Butter Cups – Kirkland are listed below.
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Hershey – Milk Chocolate Snack Size is an alternative to Peanut Butter Cups – Kirkland because it has 190 calories, similar to Peanut Butter Cups – Kirkland. The Hershey – Milk Chocolate Snack Size has less iron than Peanut Butter Cups – Kirkland, and more calcium than Peanut Butter Cups – Kirkland. The Hershey – Milk Chocolate Snack Size has similar protein to Peanut Butter Cups – Kirkland. To learn more about Hershey – Milk Chocolate Snack Size, read related food calories, and a nutrition guide.
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Tgi Fridays – Cheddar Cheese Stuffed Jalapenos is an alternative to Peanut Butter Cups – Kirkland because it has 190 calories, similar to Peanut Butter Cups – Kirkland. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has less iron than Peanut Butter Cups – Kirkland, and more calcium than Peanut Butter Cups – Kirkland. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has more protein than Peanut Butter Cups – Kirkland. To learn more about Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, read related food calories, and a nutrition guide.
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Godiva – Belgian Chocolates is an alternative to Peanut Butter Cups – Kirkland because it has 190 calories, similar to Peanut Butter Cups – Kirkland. The Godiva – Belgian Chocolates has more iron than Peanut Butter Cups – Kirkland, and similar calcium to Peanut Butter Cups – Kirkland. The Godiva – Belgian Chocolates has less protein than Peanut Butter Cups – Kirkland. To learn more about Godiva – Belgian Chocolates, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Nutty Bites is an alternative to Peanut Butter Cups – Kirkland because it has 190 calories, similar to Peanut Butter Cups – Kirkland. The Trader Joe’s – Dark Chocolate Nutty Bites has more iron than Peanut Butter Cups – Kirkland, and less calcium than Peanut Butter Cups – Kirkland. The Trader Joe’s – Dark Chocolate Nutty Bites has more protein than Peanut Butter Cups – Kirkland. To learn more about Trader Joe’s – Dark Chocolate Nutty Bites, read related food calories, and a nutrition guide.
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Fresh and easy – Jalapeno Poppers is an alternative to Peanut Butter Cups – Kirkland because it has 190 calories, similar to Peanut Butter Cups – Kirkland. The Fresh and easy – Jalapeno Poppers has less iron than Peanut Butter Cups – Kirkland, and more calcium than Peanut Butter Cups – Kirkland. The Fresh and easy – Jalapeno Poppers has more protein than Peanut Butter Cups – Kirkland. To learn more about Fresh and easy – Jalapeno Poppers, read related food calories, and a nutrition guide.