Naked – Smoothie- Mighty Mango is a Naked type of food with 8 fl oz serving size that provides 150 calories. Naked – Smoothie- Mighty Mango has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Naked – Smoothie- Mighty Mango. Naked – Smoothie- Mighty Mango nutrient values are 36 g carbohydrate, 1 g protein, and 0 g fat. Naked – Smoothie- Mighty Mango has the vitamins A, and C within it. Naked – Smoothie- Mighty Mango has 100 % vitamin A and 10 % vitamin C. Naked – Smoothie- Mighty Mango has 10 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naked – Smoothie- Mighty Mango has 0 g dietary fiber, and 30 g sugar. 1 serving of Naked – Smoothie- Mighty Mango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Naked – Smoothie- Mighty Mango provides 150g of 2,000 cal by leaving 1,850 cal.
Naked – Smoothie- Mighty Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naked – Smoothie- Mighty Mango provides –g fat for total of 67g. After 1 serving of Naked – Smoothie- Mighty Mango, 67g is needed for heart health. Naked – Smoothie- Mighty Mango provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Naked – Smoothie- Mighty Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naked – Smoothie- Mighty Mango is one of the possibilities. 36g is provided by Naked – Smoothie- Mighty Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naked – Smoothie- Mighty Mango leaves 214g carbohydrates for low-carb dieting. 1 serving of Naked – Smoothie- Mighty Mango provides 30g sugar for daily 75g sugar intake. 1 serving of Naked – Smoothie- Mighty Mango leaves 45g sugar for daily intake threshold of sugar. Naked – Smoothie- Mighty Mango provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Naked – Smoothie- Mighty Mango 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naked – Smoothie- Mighty Mango. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Naked – Smoothie- Mighty Mango.
There are similar foods to the Naked – Smoothie- Mighty Mango in terms of nutrition, daily intake amount, and calorie amount. These are Mighty Mango Smoothie, Mighty Mango Smoothie, Mighty Mango Fruit Smoothie, Smoothie- Mighty Mango, and Mighty Mango Juice Smoothie.
The nutrients table of the Naked – Smoothie- Mighty Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Naked – Smoothie- Mighty Mango |
Nutrient values for Naked – Smoothie- Mighty Mango |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Naked – Smoothie- Mighty Mango?
The alternative foods for Naked – Smoothie- Mighty Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naked – Smoothie- Mighty Mango are listed below.
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Horizon Organic – Low Fat Strawberry Milk is an alternative to Naked – Smoothie- Mighty Mango because it has 150 calories, similar to Naked – Smoothie- Mighty Mango. The Horizon Organic – Low Fat Strawberry Milk has less iron than Naked – Smoothie- Mighty Mango, and more calcium than Naked – Smoothie- Mighty Mango. The Horizon Organic – Low Fat Strawberry Milk has more protein than Naked – Smoothie- Mighty Mango. To learn more about Horizon Organic – Low Fat Strawberry Milk, read related food calories, and a nutrition guide.
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Springdale – Milk Vitamin D is an alternative to Naked – Smoothie- Mighty Mango because it has 150 calories, similar to Naked – Smoothie- Mighty Mango. The Springdale – Milk Vitamin D has less iron than Naked – Smoothie- Mighty Mango, and more calcium than Naked – Smoothie- Mighty Mango. The Springdale – Milk Vitamin D has more protein than Naked – Smoothie- Mighty Mango. To learn more about Springdale – Milk Vitamin D, read related food calories, and a nutrition guide.
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Bolthouse – Amazing Mango is an alternative to Naked – Smoothie- Mighty Mango because it has 150 calories, similar to Naked – Smoothie- Mighty Mango. The Bolthouse – Amazing Mango has more iron than Naked – Smoothie- Mighty Mango, and more calcium than Naked – Smoothie- Mighty Mango. The Bolthouse – Amazing Mango has similar protein to Naked – Smoothie- Mighty Mango. To learn more about Bolthouse – Amazing Mango, read related food calories, and a nutrition guide.
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Kroger – Grade A Vitamin D Milk is an alternative to Naked – Smoothie- Mighty Mango because it has 150 calories, similar to Naked – Smoothie- Mighty Mango. The Kroger – Grade A Vitamin D Milk has less iron than Naked – Smoothie- Mighty Mango, and more calcium than Naked – Smoothie- Mighty Mango. The Kroger – Grade A Vitamin D Milk has more protein than Naked – Smoothie- Mighty Mango. To learn more about Kroger – Grade A Vitamin D Milk, read related food calories, and a nutrition guide.