Outtakes – Side Caesar Salad is a Outtakes type of food with 1 serving(s) serving size that provides 53 calories. Outtakes – Side Caesar Salad has 26% carbohydrate, and 57% fat, 17% protein in 100 gram of Outtakes – Side Caesar Salad. Outtakes – Side Caesar Salad nutrient values are 3 g carbohydrate, 2 g protein, and 3 g fat. Outtakes – Side Caesar Salad has the vitamins A, and C within it. Outtakes – Side Caesar Salad has 86 % vitamin A and 8 % vitamin C. Outtakes – Side Caesar Salad has 100 mg sodium, 175 mg potassium, 3 mg cholesterol, and 0 g trans fat. Outtakes – Side Caesar Salad has 1 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Side Caesar Salad provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Outtakes – Side Caesar Salad provides 53g of 2,000 cal by leaving 1,947 cal.
Outtakes – Side Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Side Caesar Salad provides 3g fat for total of 67g. After 1 serving of Outtakes – Side Caesar Salad, 64g is needed for heart health. Outtakes – Side Caesar Salad provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Outtakes – Side Caesar Salad causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Side Caesar Salad is one of the possibilities. 3g is provided by Outtakes – Side Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Side Caesar Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Outtakes – Side Caesar Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Side Caesar Salad leaves 74g sugar for daily intake threshold of sugar. Outtakes – Side Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Side Caesar Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Side Caesar Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Side Caesar Salad.
There are similar foods to the Outtakes – Side Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad Side, Caesar Caesar Salad, Garden Side Salad, Side Salad, and Balsamic Caesar Salad.
The nutrients table of the Outtakes – Side Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Side Caesar Salad |
Nutrient values for Outtakes – Side Caesar Salad |
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Serving size |
1 serving(s) |
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Calories |
53 |
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Carbs percentage |
26% |
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Fat percentage |
57% |
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Protein percentage |
17% |
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Carbs |
3 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
100 mg |
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Potassium |
175 mg |
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Cholesterol |
3 mg |
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Vitamin a |
86 % |
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Vitamin c |
8 % |
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Calcium |
8 % |
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Iron |
3 % |
What are the similar foods to Outtakes – Side Caesar Salad?
The similar foods to Outtakes – Side Caesar Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Side Caesar Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Side Caesar Salad because both of the Outtakes – Side Caesar Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Side Caesar Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Side Caesar Salad has 53 calories, and it is 464 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Side Caesar Salad, and more calcium than Outtakes – Side Caesar Salad. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Side Caesar Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Side Caesar Salad because both of the Outtakes – Side Caesar Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Side Caesar Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Side Caesar Salad has 53 calories, and it is 459 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Side Caesar Salad, and more calcium than Outtakes – Side Caesar Salad. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Side Caesar Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Side Caesar Salad because both of the Outtakes – Side Caesar Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Side Caesar Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Side Caesar Salad has 53 calories, and it is 277 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Side Caesar Salad, and more calcium than Outtakes – Side Caesar Salad. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Side Caesar Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Side Caesar Salad because both of the Outtakes – Side Caesar Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Side Caesar Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Side Caesar Salad has 53 calories, and it is 908 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Side Caesar Salad, and more calcium than Outtakes – Side Caesar Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Side Caesar Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Side Caesar Salad because both of the Outtakes – Side Caesar Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Side Caesar Salad has less calories than Outtakes – Italian Grinder because Outtakes – Side Caesar Salad has 53 calories, and it is 794 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Side Caesar Salad, and more calcium than Outtakes – Side Caesar Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Side Caesar Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.