The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.03 oz serving size that provides 549 calories. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 43% carbohydrate, and 55% fat, 2% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie nutrient values are 61 g carbohydrate, 3 g protein, and 35 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 153 mg sodium, 242 mg potassium, 12 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 3 g dietary fiber, and 36 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 9 % iron, 5 g polyunsaturated and 12 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 549g of 2,000 cal by leaving 1,451 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 35g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, 32g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 153g for 2,300g by leaving 2,147g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie is one of the possibilities. 61g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie leaves 189g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 36g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie leaves 39g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Pie, Pecan Tart, Pecan Sandies, Pecan Diamonds, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie

Serving size

4.03 oz

Calories

549

Carbs percentage

43%

Fat percentage

55%

Protein percentage

2%

Carbs

61 g

Dietary fiber

3 g

Sugar

36 g

Fat

35 g

Saturated

9 g

Polyunsaturated

5 g

Monounsaturated

12 g

Trans

0 g

Protein

3 g

Sodium

153 mg

Potassium

242 mg

Cholesterol

12 mg

Vitamin a

3 %

Vitamin c

0 %

Calcium

4 %

Iron

9 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 549 calories, and it is 272 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 549 calories, and it is 420 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 549 calories, and it is 188 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 549 calories, and it is 93 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie has 549 calories, and it is 382 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pecan pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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