Clover Valley – Tropical Mix is a Clover Valley type of food with 1 oz serving size that provides 110 calories. Clover Valley – Tropical Mix has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Clover Valley – Tropical Mix. Clover Valley – Tropical Mix nutrient values are 18 g carbohydrate, 1 g protein, and 4 g fat. Clover Valley – Tropical Mix has the vitamins A, and C within it. Clover Valley – Tropical Mix has 2 % vitamin A and 15 % vitamin C. Clover Valley – Tropical Mix has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Tropical Mix has 2 g dietary fiber, and 12 g sugar. 1 serving of Clover Valley – Tropical Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Clover Valley – Tropical Mix provides 110g of 2,000 cal by leaving 1,890 cal.
Clover Valley – Tropical Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Tropical Mix provides 4g fat for total of 67g. After 1 serving of Clover Valley – Tropical Mix, 63g is needed for heart health. Clover Valley – Tropical Mix provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Clover Valley – Tropical Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Tropical Mix is one of the possibilities. 18g is provided by Clover Valley – Tropical Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Tropical Mix leaves 232g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Tropical Mix provides 12g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Tropical Mix leaves 63g sugar for daily intake threshold of sugar. Clover Valley – Tropical Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clover Valley – Tropical Mix 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Tropical Mix. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Tropical Mix.
There are similar foods to the Clover Valley – Tropical Mix in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Mix, Tropical Trail Mix, Tropical Trail Mix, Tropical Mix, and Trail Mix.
The nutrients table of the Clover Valley – Tropical Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Tropical Mix |
Nutrient values for Clover Valley – Tropical Mix |
|---|---|
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Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
64% |
|
Fat percentage |
32% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Clover Valley – Tropical Mix?
The alternative foods for Clover Valley – Tropical Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Tropical Mix are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Clover Valley – Tropical Mix because it has 110 calories, similar to Clover Valley – Tropical Mix. The Land O’ Lakes – Chedarella Cheese has less iron than Clover Valley – Tropical Mix, and more calcium than Clover Valley – Tropical Mix. The Land O’ Lakes – Chedarella Cheese has more protein than Clover Valley – Tropical Mix. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Clover Valley – Tropical Mix because it has 110 calories, similar to Clover Valley – Tropical Mix. The Boar’s Head – Danish Cream Havarti has less iron than Clover Valley – Tropical Mix, and more calcium than Clover Valley – Tropical Mix. The Boar’s Head – Danish Cream Havarti has more protein than Clover Valley – Tropical Mix. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Clover Valley – Tropical Mix because it has 110 calories, similar to Clover Valley – Tropical Mix. The Kirkland Signature – Cheese has less iron than Clover Valley – Tropical Mix, and more calcium than Clover Valley – Tropical Mix. The Kirkland Signature – Cheese has more protein than Clover Valley – Tropical Mix. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Clover Valley – Tropical Mix because it has 110 calories, similar to Clover Valley – Tropical Mix. The Colby cheese – Cheese has less iron than Clover Valley – Tropical Mix, and more calcium than Clover Valley – Tropical Mix. The Colby cheese – Cheese has more protein than Clover Valley – Tropical Mix. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Clover Valley – Tropical Mix because it has 110 calories, similar to Clover Valley – Tropical Mix. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Clover Valley – Tropical Mix, and less calcium than Clover Valley – Tropical Mix. The Trader Joe’s – Whole Grain Pretzel Sticks has more protein than Clover Valley – Tropical Mix. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.