Outtakes – Raspb Cheesecake is a Outtakes type of food with 1 slice serving size that provides 208 calories. Outtakes – Raspb Cheesecake has 76% carbohydrate, and 4% fat, 20% protein in 100 gram of Outtakes – Raspb Cheesecake. Outtakes – Raspb Cheesecake nutrient values are 38 g carbohydrate, 10 g protein, and 1 g fat. Outtakes – Raspb Cheesecake has the vitamins A, and C within it. Outtakes – Raspb Cheesecake has 1 % vitamin A and 9 % vitamin C. Outtakes – Raspb Cheesecake has 371 mg sodium, 147 mg potassium, 4 mg cholesterol, and — g trans fat. Outtakes – Raspb Cheesecake has 0 g dietary fiber, and 32 g sugar. 1 serving of Outtakes – Raspb Cheesecake provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Outtakes – Raspb Cheesecake provides 208g of 2,000 cal by leaving 1,792 cal.
Outtakes – Raspb Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Raspb Cheesecake provides 1g fat for total of 67g. After 1 serving of Outtakes – Raspb Cheesecake, 66g is needed for heart health. Outtakes – Raspb Cheesecake provides 371g for 2,300g by leaving 1,929g for daily sodium intake. Outtakes – Raspb Cheesecake causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Raspb Cheesecake is one of the possibilities. 38g is provided by Outtakes – Raspb Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Raspb Cheesecake leaves 212g carbohydrates for low-carb dieting. 1 serving of Outtakes – Raspb Cheesecake provides 32g sugar for daily 75g sugar intake. 1 serving of Outtakes – Raspb Cheesecake leaves 43g sugar for daily intake threshold of sugar. Outtakes – Raspb Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Raspb Cheesecake 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Raspb Cheesecake. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Raspb Cheesecake.
There are similar foods to the Outtakes – Raspb Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Sunsational Lemon Cheesecake, Frozen Raspb (ed), Milchreis Himbeere (Raspb. Rice Pudding), White RASPB. choco, and Granola.
The nutrients table of the Outtakes – Raspb Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Raspb Cheesecake |
Nutrient values for Outtakes – Raspb Cheesecake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
208 |
|
Carbs percentage |
76% |
|
Fat percentage |
4% |
|
Protein percentage |
20% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
32 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
371 mg |
|
Potassium |
147 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
9 % |
|
Calcium |
10 % |
|
Iron |
3 % |
What are the similar foods to Outtakes – Raspb Cheesecake?
The similar foods to Outtakes – Raspb Cheesecake involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Raspb Cheesecake are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Raspb Cheesecake because both of the Outtakes – Raspb Cheesecake and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Raspb Cheesecake has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Raspb Cheesecake has 208 calories, and it is 309 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Raspb Cheesecake, and more calcium than Outtakes – Raspb Cheesecake. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Raspb Cheesecake. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Raspb Cheesecake because both of the Outtakes – Raspb Cheesecake and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Raspb Cheesecake has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Raspb Cheesecake has 208 calories, and it is 304 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Raspb Cheesecake, and more calcium than Outtakes – Raspb Cheesecake. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Raspb Cheesecake. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Raspb Cheesecake because both of the Outtakes – Raspb Cheesecake and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Raspb Cheesecake has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Raspb Cheesecake has 208 calories, and it is 122 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Raspb Cheesecake, and similar calcium to Outtakes – Raspb Cheesecake. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Raspb Cheesecake. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Raspb Cheesecake because both of the Outtakes – Raspb Cheesecake and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Raspb Cheesecake has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Raspb Cheesecake has 208 calories, and it is 753 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Raspb Cheesecake, and more calcium than Outtakes – Raspb Cheesecake. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Raspb Cheesecake. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Raspb Cheesecake because both of the Outtakes – Raspb Cheesecake and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Raspb Cheesecake has less calories than Outtakes – Italian Grinder because Outtakes – Raspb Cheesecake has 208 calories, and it is 639 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Raspb Cheesecake, and more calcium than Outtakes – Raspb Cheesecake. The Outtakes – Italian Grinder has more protein than Outtakes – Raspb Cheesecake. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.