UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 153 calories. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 38% carbohydrate, and 40% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder nutrient values are 15 g carbohydrate, 9 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 3 % vitamin A and 5 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 445 mg sodium, 255 mg potassium, 17 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 0 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides 153g of 2,000 cal by leaving 1,847 cal.
UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides 445g for 2,300g by leaving 1,855g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Conch Chowder, Seafood Chowder, Fish Molee, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder |
|---|---|
|
Serving size |
8 oz |
|
Calories |
153 |
|
Carbs percentage |
38% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
445 mg |
|
Potassium |
255 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder because both of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 153 calories, and it is 124 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder because both of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 153 calories, and it is 24 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder because both of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 153 calories, and it is 208 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder because both of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 153 calories, and it is 489 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder because both of the UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder has 153 calories, and it is 14 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Island Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.