UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 197 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash has 21% carbohydrate, and 53% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash nutrient values are 10 g carbohydrate, 12 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash has 49 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash has 418 mg sodium, 268 mg potassium, 68 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash has 2 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 10 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 197g of 2,000 cal by leaving 1,803 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 418g for 2,300g by leaving 1,882g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash is one of the possibilities. 10g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash leaves 240g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash |
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Serving size |
6 oz |
|
Calories |
197 |
|
Carbs percentage |
21% |
|
Fat percentage |
53% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
418 mg |
|
Potassium |
268 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
49 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
10 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Spicy Orange Chicken and Broccoli Stir-Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Orange Chicken and Broccoli Stir-Fry has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Orange Chicken and Broccoli Stir-Fry has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Orange Chicken and Broccoli Stir-Fry, read related food calories, and a nutrition guide.
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Aladdin Food – Soup Bar is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. The Aladdin Food – Soup Bar has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. The Aladdin Food – Soup Bar has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Paprikash. To learn more about Aladdin Food – Soup Bar, read related food calories, and a nutrition guide.