piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi is a piza*ra type of food with serving size that provides 196 calories. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has the vitamins A, and C within it. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has — % vitamin A and — % vitamin C. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has — g dietary fiber, and — g sugar. 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides 196g of 2,000 cal by leaving 1,804 cal.
piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides –g fat for total of 67g. After 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, 67g is needed for heart health. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi is one of the possibilities. –g is provided by piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi leaves 75g sugar for daily intake threshold of sugar. piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi.
There are similar foods to the piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi in terms of nutrition, daily intake amount, and calorie amount. These are 鶏ささみの具沢山トマト煮込み, 鶏肉とトマトの煮込み, 煮込み, and 鶏とナスのトマト煮込み.
The nutrients table of the piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi |
Nutrient values for piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi |
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Serving size |
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Calories |
196 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi?
The alternative foods for piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi are listed below.
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dateJuan is an alternative to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi because it has 196 calories, similar to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The dateJuan has more iron than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, and more calcium than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The dateJuan has more protein than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. To learn more about dateJuan , read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl is an alternative to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi because it has 196 calories, similar to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl has more iron than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, and similar calcium to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl has more protein than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. To learn more about A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl, read related food calories, and a nutrition guide.
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Outtakes – Chicken Caesar Salad, ACC-ST is an alternative to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi because it has 196 calories, similar to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The Outtakes – Chicken Caesar Salad, ACC-ST has more iron than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, and more calcium than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The Outtakes – Chicken Caesar Salad, ACC-ST has more protein than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. To learn more about Outtakes – Chicken Caesar Salad, ACC-ST, read related food calories, and a nutrition guide.
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huamirimato – hibiJiang You Bing is an alternative to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi because it has 196 calories, similar to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The huamirimato – hibiJiang You Bing has similar iron to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, and similar calcium to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The huamirimato – hibiJiang You Bing has more protein than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. To learn more about huamirimato – hibiJiang You Bing , read related food calories, and a nutrition guide.
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Aladdin Food – Walnut Rice is an alternative to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi because it has 196 calories, similar to piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The Aladdin Food – Walnut Rice has more iron than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, and more calcium than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. The Aladdin Food – Walnut Rice has more protein than piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi. To learn more about Aladdin Food – Walnut Rice, read related food calories, and a nutrition guide.