Simple Truth Organic – Flax Seed Bread is a Simple Truth Organic type of food with serving size that provides 120 calories. Simple Truth Organic – Flax Seed Bread has 64% carbohydrate, and 21% fat, 15% protein in 100 gram of Simple Truth Organic – Flax Seed Bread. Simple Truth Organic – Flax Seed Bread nutrient values are 21 g carbohydrate, 5 g protein, and 3 g fat. Simple Truth Organic – Flax Seed Bread has the vitamins A, and C within it. Simple Truth Organic – Flax Seed Bread has 0 % vitamin A and 0 % vitamin C. Simple Truth Organic – Flax Seed Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth Organic – Flax Seed Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of Simple Truth Organic – Flax Seed Bread provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simple Truth Organic – Flax Seed Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Simple Truth Organic – Flax Seed Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth Organic – Flax Seed Bread provides 3g fat for total of 67g. After 1 serving of Simple Truth Organic – Flax Seed Bread, 64g is needed for heart health. Simple Truth Organic – Flax Seed Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Simple Truth Organic – Flax Seed Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth Organic – Flax Seed Bread is one of the possibilities. 21g is provided by Simple Truth Organic – Flax Seed Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth Organic – Flax Seed Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Simple Truth Organic – Flax Seed Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Simple Truth Organic – Flax Seed Bread leaves 73g sugar for daily intake threshold of sugar. Simple Truth Organic – Flax Seed Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simple Truth Organic – Flax Seed Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth Organic – Flax Seed Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth Organic – Flax Seed Bread.
There are similar foods to the Simple Truth Organic – Flax Seed Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Flax Seed, Flax Seed Bread, Flax & Chia Seed Bread, Flax Seed Bread, and Flax & Chia Seed Bread.
The nutrients table of the Simple Truth Organic – Flax Seed Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth Organic – Flax Seed Bread |
Nutrient values for Simple Truth Organic – Flax Seed Bread |
|---|---|
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Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
64% |
|
Fat percentage |
21% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Simple Truth Organic – Flax Seed Bread?
The alternative foods for Simple Truth Organic – Flax Seed Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth Organic – Flax Seed Bread are listed below.
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Bountiful Baskets – Granola is an alternative to Simple Truth Organic – Flax Seed Bread because it has 120 calories, similar to Simple Truth Organic – Flax Seed Bread. The Bountiful Baskets – Granola has similar iron to Simple Truth Organic – Flax Seed Bread, and similar calcium to Simple Truth Organic – Flax Seed Bread. The Bountiful Baskets – Granola has less protein than Simple Truth Organic – Flax Seed Bread. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Simple Truth Organic – Flax Seed Bread because it has 120 calories, similar to Simple Truth Organic – Flax Seed Bread. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Simple Truth Organic – Flax Seed Bread, and less calcium than Simple Truth Organic – Flax Seed Bread. The Nature’s Path – Organic Honey’d Corn Flakes has less protein than Simple Truth Organic – Flax Seed Bread. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Simple Truth Organic – Flax Seed Bread because it has 120 calories, similar to Simple Truth Organic – Flax Seed Bread. The Great Value – Woven Squares has less iron than Simple Truth Organic – Flax Seed Bread, and less calcium than Simple Truth Organic – Flax Seed Bread. The Great Value – Woven Squares has less protein than Simple Truth Organic – Flax Seed Bread. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Simple Truth Organic – Flax Seed Bread because it has 120 calories, similar to Simple Truth Organic – Flax Seed Bread. The Heb – Original Baked Chips has less iron than Simple Truth Organic – Flax Seed Bread, and more calcium than Simple Truth Organic – Flax Seed Bread. The Heb – Original Baked Chips has less protein than Simple Truth Organic – Flax Seed Bread. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Tots is an alternative to Simple Truth Organic – Flax Seed Bread because it has 120 calories, similar to Simple Truth Organic – Flax Seed Bread. The Trader Joe’s – Sweet Potato Tots has more iron than Simple Truth Organic – Flax Seed Bread, and similar calcium to Simple Truth Organic – Flax Seed Bread. The Trader Joe’s – Sweet Potato Tots has less protein than Simple Truth Organic – Flax Seed Bread. To learn more about Trader Joe’s – Sweet Potato Tots, read related food calories, and a nutrition guide.