Muller rice – Original is a Muller rice type of food with 100 g serving size that provides 103 calories. Muller rice – Original has 68% carbohydrate, and 19% fat, 13% protein in 100 gram of Muller rice – Original. Muller rice – Original nutrient values are 16 g carbohydrate, 3 g protein, and 2 g fat. Muller rice – Original has the vitamins A, and C within it. Muller rice – Original has 0 % vitamin A and 0 % vitamin C. Muller rice – Original has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Muller rice – Original has 0 g dietary fiber, and 10 g sugar. 1 serving of Muller rice – Original provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muller rice – Original provides 103g of 2,000 cal by leaving 1,897 cal.
Muller rice – Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller rice – Original provides 2g fat for total of 67g. After 1 serving of Muller rice – Original, 65g is needed for heart health. Muller rice – Original provides –g for 2,300g by leaving 2,300g for daily sodium intake. Muller rice – Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Muller rice – Original is one of the possibilities. 16g is provided by Muller rice – Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller rice – Original leaves 234g carbohydrates for low-carb dieting. 1 serving of Muller rice – Original provides 10g sugar for daily 75g sugar intake. 1 serving of Muller rice – Original leaves 65g sugar for daily intake threshold of sugar. Muller rice – Original provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller rice – Original 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller rice – Original. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Muller rice – Original.
There are similar foods to the Muller rice – Original in terms of nutrition, daily intake amount, and calorie amount. These are Muller Rice, Rice Original, original rice, Original Rice Pudding, and Mini Rice – Original.
The nutrients table of the Muller rice – Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muller rice – Original |
Nutrient values for Muller rice – Original |
|---|---|
|
Serving size |
100 g |
|
Calories |
103 |
|
Carbs percentage |
68% |
|
Fat percentage |
19% |
|
Protein percentage |
13% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
0 % |
What are the alternative foods for Muller rice – Original?
The alternative foods for Muller rice – Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muller rice – Original are listed below.
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Jia Chang Dou Fu is an alternative to Muller rice – Original because it has 103 calories, similar to Muller rice – Original. The Jia Chang Dou Fu has more iron than Muller rice – Original, and less calcium than Muller rice – Original. The Jia Chang Dou Fu has more protein than Muller rice – Original. To learn more about Jia Chang Dou Fu , read related food calories, and a nutrition guide.
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Ji Rou Men Tu Dou is an alternative to Muller rice – Original because it has 103 calories, similar to Muller rice – Original. The Ji Rou Men Tu Dou has more iron than Muller rice – Original, and less calcium than Muller rice – Original. The Ji Rou Men Tu Dou has more protein than Muller rice – Original. To learn more about Ji Rou Men Tu Dou , read related food calories, and a nutrition guide.
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KYF NI – Kidney Beans is an alternative to Muller rice – Original because it has 103 calories, similar to Muller rice – Original. The KYF NI – Kidney Beans has more iron than Muller rice – Original, and less calcium than Muller rice – Original. The KYF NI – Kidney Beans has more protein than Muller rice – Original. To learn more about KYF NI – Kidney Beans, read related food calories, and a nutrition guide.
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Bai Tiao Yu (Luo Yu ) is an alternative to Muller rice – Original because it has 103 calories, similar to Muller rice – Original. The Bai Tiao Yu (Luo Yu ) has more iron than Muller rice – Original, and less calcium than Muller rice – Original. The Bai Tiao Yu (Luo Yu ) has more protein than Muller rice – Original. To learn more about Bai Tiao Yu (Luo Yu ), read related food calories, and a nutrition guide.
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Yi Ren Lian Zi Tang is an alternative to Muller rice – Original because it has 103 calories, similar to Muller rice – Original. The Yi Ren Lian Zi Tang has more iron than Muller rice – Original, and less calcium than Muller rice – Original. The Yi Ren Lian Zi Tang has similar protein to Muller rice – Original. To learn more about Yi Ren Lian Zi Tang , read related food calories, and a nutrition guide.