Stater Bros. – 2% Cottage Cheese is a Stater Bros. type of food with 113 g serving size that provides 90 calories. Stater Bros. – 2% Cottage Cheese has 23% carbohydrate, and 21% fat, 56% protein in 100 gram of Stater Bros. – 2% Cottage Cheese. Stater Bros. – 2% Cottage Cheese nutrient values are 5 g carbohydrate, 12 g protein, and 2 g fat. Stater Bros. – 2% Cottage Cheese has the vitamins A, and C within it. Stater Bros. – 2% Cottage Cheese has 4 % vitamin A and 0 % vitamin C. Stater Bros. – 2% Cottage Cheese has 380 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Stater Bros. – 2% Cottage Cheese has 0 g dietary fiber, and 3 g sugar. 1 serving of Stater Bros. – 2% Cottage Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stater Bros. – 2% Cottage Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Stater Bros. – 2% Cottage Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stater Bros. – 2% Cottage Cheese provides 2g fat for total of 67g. After 1 serving of Stater Bros. – 2% Cottage Cheese, 65g is needed for heart health. Stater Bros. – 2% Cottage Cheese provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Stater Bros. – 2% Cottage Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Stater Bros. – 2% Cottage Cheese is one of the possibilities. 5g is provided by Stater Bros. – 2% Cottage Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stater Bros. – 2% Cottage Cheese leaves 245g carbohydrates for low-carb dieting. 1 serving of Stater Bros. – 2% Cottage Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Stater Bros. – 2% Cottage Cheese leaves 72g sugar for daily intake threshold of sugar. Stater Bros. – 2% Cottage Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stater Bros. – 2% Cottage Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stater Bros. – 2% Cottage Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stater Bros. – 2% Cottage Cheese.
There are similar foods to the Stater Bros. – 2% Cottage Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 2% Cottage Cheese, Cottage Cheese 2%, Cottage Cheese, Cottage Cheese, and 2% Milkfat Cottage Cheese.
The nutrients table of the Stater Bros. – 2% Cottage Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stater Bros. – 2% Cottage Cheese |
Nutrient values for Stater Bros. – 2% Cottage Cheese |
|---|---|
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Serving size |
113 g |
|
Calories |
90 |
|
Carbs percentage |
23% |
|
Fat percentage |
21% |
|
Protein percentage |
56% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Stater Bros. – 2% Cottage Cheese?
The alternative foods for Stater Bros. – 2% Cottage Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stater Bros. – 2% Cottage Cheese are listed below.
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Aqua Star – Tilapia is an alternative to Stater Bros. – 2% Cottage Cheese because it has 90 calories, similar to Stater Bros. – 2% Cottage Cheese. The Aqua Star – Tilapia has similar iron to Stater Bros. – 2% Cottage Cheese, and less calcium than Stater Bros. – 2% Cottage Cheese. The Aqua Star – Tilapia has more protein than Stater Bros. – 2% Cottage Cheese. To learn more about Aqua Star – Tilapia, read related food calories, and a nutrition guide.
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Nordica – On-The-Go 1% Cottage Cheese is an alternative to Stater Bros. – 2% Cottage Cheese because it has 90 calories, similar to Stater Bros. – 2% Cottage Cheese. The Nordica – On-The-Go 1% Cottage Cheese has more iron than Stater Bros. – 2% Cottage Cheese, and more calcium than Stater Bros. – 2% Cottage Cheese. The Nordica – On-The-Go 1% Cottage Cheese has more protein than Stater Bros. – 2% Cottage Cheese. To learn more about Nordica – On-The-Go 1% Cottage Cheese, read related food calories, and a nutrition guide.
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Land O Lakes – 1% Cottage Cheese is an alternative to Stater Bros. – 2% Cottage Cheese because it has 90 calories, similar to Stater Bros. – 2% Cottage Cheese. The Land O Lakes – 1% Cottage Cheese has similar iron to Stater Bros. – 2% Cottage Cheese, and similar calcium to Stater Bros. – 2% Cottage Cheese. The Land O Lakes – 1% Cottage Cheese has more protein than Stater Bros. – 2% Cottage Cheese. To learn more about Land O Lakes – 1% Cottage Cheese, read related food calories, and a nutrition guide.