UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 110 calories. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup has 36% carbohydrate, and 36% fat, 28% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup nutrient values are 9 g carbohydrate, 7 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup has 14 % vitamin A and 13 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup has 296 mg sodium, 200 mg potassium, 18 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 5 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 110g of 2,000 cal by leaving 1,890 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 296g for 2,300g by leaving 2,004g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup is one of the possibilities. 9g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Turkey Vegetable Soup, Chicken Vegetable Soup, Hearty Lasagna, Vegetable Minestrone Soup, and Vegetable Pizza.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup |
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Serving size |
8 oz |
|
Calories |
110 |
|
Carbs percentage |
36% |
|
Fat percentage |
36% |
|
Protein percentage |
28% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
296 mg |
|
Potassium |
200 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
13 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup are listed below.
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Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. To learn more about Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp, read related food calories, and a nutrition guide.
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Horizon – Low Fat Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Horizon – Low Fat Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Horizon – Low Fat Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. To learn more about Horizon – Low Fat Milk, read related food calories, and a nutrition guide.
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Garelick Farms – 1% Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Garelick Farms – 1% Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Garelick Farms – 1% Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. To learn more about Garelick Farms – 1% Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, read related food calories, and a nutrition guide.
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Kroger – Apple Juice 100% is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Kroger – Apple Juice 100% has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. The Kroger – Apple Juice 100% has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chicken Vegetable Soup. To learn more about Kroger – Apple Juice 100%, read related food calories, and a nutrition guide.