UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 175 calories. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup nutrient values are 21 g carbohydrate, 6 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 32 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 539 mg sodium, 57 mg potassium, 12 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 175g of 2,000 cal by leaving 1,825 cal.
UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 539g for 2,300g by leaving 1,761g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup is one of the possibilities. 21g is provided by UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup in terms of nutrition, daily intake amount, and calorie amount. These are Italian Dressing, Italian Sausage, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
175 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
539 mg |
|
Potassium |
57 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 175 calories, and it is 102 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 175 calories, and it is 46 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 175 calories, and it is 186 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 175 calories, and it is 467 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup has 175 calories, and it is 8 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Italian Wedding Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.