Sodexo Campus – Homestyle Meatloaf (1) is a Sodexo Campus type of food with 1 Slice serving size that provides 260 calories. Sodexo Campus – Homestyle Meatloaf (1) has 19% carbohydrate, and 52% fat, 29% protein in 100 gram of Sodexo Campus – Homestyle Meatloaf (1). Sodexo Campus – Homestyle Meatloaf (1) nutrient values are 12 g carbohydrate, 19 g protein, and 15 g fat. Sodexo Campus – Homestyle Meatloaf (1) has the vitamins A, and C within it. Sodexo Campus – Homestyle Meatloaf (1) has 4 % vitamin A and 2 % vitamin C. Sodexo Campus – Homestyle Meatloaf (1) has 400 mg sodium, 290 mg potassium, 120 mg cholesterol, and 0 g trans fat. Sodexo Campus – Homestyle Meatloaf (1) has 0 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Homestyle Meatloaf (1) provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Homestyle Meatloaf (1) provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – Homestyle Meatloaf (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Homestyle Meatloaf (1) provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Homestyle Meatloaf (1), 52g is needed for heart health. Sodexo Campus – Homestyle Meatloaf (1) provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo Campus – Homestyle Meatloaf (1) causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Homestyle Meatloaf (1) is one of the possibilities. 12g is provided by Sodexo Campus – Homestyle Meatloaf (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Homestyle Meatloaf (1) leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Homestyle Meatloaf (1) provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Homestyle Meatloaf (1) leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Homestyle Meatloaf (1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Homestyle Meatloaf (1) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Homestyle Meatloaf (1). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Homestyle Meatloaf (1).
There are similar foods to the Sodexo Campus – Homestyle Meatloaf (1) in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Meatloaf, Homestyle Meatloaf, Homestyle Beef Meatloaf, Homestyle Meatloaf Slice, and Homestyle Meatloaf – lean.
The nutrients table of the Sodexo Campus – Homestyle Meatloaf (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Homestyle Meatloaf (1) |
Nutrient values for Sodexo Campus – Homestyle Meatloaf (1) |
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Serving size |
1 Slice |
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Calories |
260 |
|
Carbs percentage |
19% |
|
Fat percentage |
52% |
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Protein percentage |
29% |
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Carbs |
12 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
15 g |
|
Saturated |
6 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
400 mg |
|
Potassium |
290 mg |
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Cholesterol |
120 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
12 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Homestyle Meatloaf (1)?
The alternative foods for Sodexo Campus – Homestyle Meatloaf (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Homestyle Meatloaf (1) are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata is an alternative to Sodexo Campus – Homestyle Meatloaf (1) because it has 260 calories, similar to Sodexo Campus – Homestyle Meatloaf (1). The Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata has more iron than Sodexo Campus – Homestyle Meatloaf (1), and less calcium than Sodexo Campus – Homestyle Meatloaf (1). The Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata has more protein than Sodexo Campus – Homestyle Meatloaf (1). To learn more about Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata, read related food calories, and a nutrition guide.
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Pizza Hut – Supreme Medium Hand-Tossed Pizza is an alternative to Sodexo Campus – Homestyle Meatloaf (1) because it has 260 calories, similar to Sodexo Campus – Homestyle Meatloaf (1). The Pizza Hut – Supreme Medium Hand-Tossed Pizza has less iron than Sodexo Campus – Homestyle Meatloaf (1), and less calcium than Sodexo Campus – Homestyle Meatloaf (1). The Pizza Hut – Supreme Medium Hand-Tossed Pizza has less protein than Sodexo Campus – Homestyle Meatloaf (1). To learn more about Pizza Hut – Supreme Medium Hand-Tossed Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Ham and Pineapple Wheat Pizza is an alternative to Sodexo Campus – Homestyle Meatloaf (1) because it has 260 calories, similar to Sodexo Campus – Homestyle Meatloaf (1). The Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has less iron than Sodexo Campus – Homestyle Meatloaf (1), and similar calcium to Sodexo Campus – Homestyle Meatloaf (1). The Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has less protein than Sodexo Campus – Homestyle Meatloaf (1). To learn more about Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Turkey Cheddar Wheat Pizza is an alternative to Sodexo Campus – Homestyle Meatloaf (1) because it has 260 calories, similar to Sodexo Campus – Homestyle Meatloaf (1). The Michigan Dining – Turkey Cheddar Wheat Pizza has less iron than Sodexo Campus – Homestyle Meatloaf (1), and more calcium than Sodexo Campus – Homestyle Meatloaf (1). The Michigan Dining – Turkey Cheddar Wheat Pizza has less protein than Sodexo Campus – Homestyle Meatloaf (1). To learn more about Michigan Dining – Turkey Cheddar Wheat Pizza, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata is an alternative to Sodexo Campus – Homestyle Meatloaf (1) because it has 260 calories, similar to Sodexo Campus – Homestyle Meatloaf (1). The Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata has more iron than Sodexo Campus – Homestyle Meatloaf (1), and less calcium than Sodexo Campus – Homestyle Meatloaf (1). The Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata has more protein than Sodexo Campus – Homestyle Meatloaf (1). To learn more about Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata, read related food calories, and a nutrition guide.