Chickfila – Light Italian Dressing is a Chickfila type of food with 2 oz serving size that provides 25 calories. Chickfila – Light Italian Dressing has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Chickfila – Light Italian Dressing. Chickfila – Light Italian Dressing nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Chickfila – Light Italian Dressing has the vitamins A, and C within it. Chickfila – Light Italian Dressing has 0 % vitamin A and 2 % vitamin C. Chickfila – Light Italian Dressing has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chickfila – Light Italian Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Chickfila – Light Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chickfila – Light Italian Dressing provides 25g of 2,000 cal by leaving 1,975 cal.
Chickfila – Light Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Light Italian Dressing provides 1g fat for total of 67g. After 1 serving of Chickfila – Light Italian Dressing, 66g is needed for heart health. Chickfila – Light Italian Dressing provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Chickfila – Light Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Light Italian Dressing is one of the possibilities. 3g is provided by Chickfila – Light Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Light Italian Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Chickfila – Light Italian Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Chickfila – Light Italian Dressing leaves 73g sugar for daily intake threshold of sugar. Chickfila – Light Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chickfila – Light Italian Dressing 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Light Italian Dressing. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Chickfila – Light Italian Dressing.
There are similar foods to the Chickfila – Light Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Light Italian Dressing, Light Italian Salad Dressing, Lite Italian Dressing, Light Italian Salad Dressing (Corrected From Website), and Light Balsamic Vinaigrette Dressing.
The nutrients table of the Chickfila – Light Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chickfila – Light Italian Dressing |
Nutrient values for Chickfila – Light Italian Dressing |
|---|---|
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Serving size |
2 oz |
|
Calories |
25 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chickfila – Light Italian Dressing?
The alternative foods for Chickfila – Light Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Light Italian Dressing are listed below.
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Chick-fil-a – Light Italian is an alternative to Chickfila – Light Italian Dressing because it has 25 calories, similar to Chickfila – Light Italian Dressing. The Chick-fil-a – Light Italian has similar iron to Chickfila – Light Italian Dressing, and similar calcium to Chickfila – Light Italian Dressing. The Chick-fil-a – Light Italian has similar protein to Chickfila – Light Italian Dressing. To learn more about Chick-fil-a – Light Italian, read related food calories, and a nutrition guide.
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Aladdin Food – Savory Pizza Sauce is an alternative to Chickfila – Light Italian Dressing because it has 25 calories, similar to Chickfila – Light Italian Dressing. The Aladdin Food – Savory Pizza Sauce has more iron than Chickfila – Light Italian Dressing, and more calcium than Chickfila – Light Italian Dressing. The Aladdin Food – Savory Pizza Sauce has similar protein to Chickfila – Light Italian Dressing. To learn more about Aladdin Food – Savory Pizza Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Brazilian Beef Marinade is an alternative to Chickfila – Light Italian Dressing because it has 25 calories, similar to Chickfila – Light Italian Dressing. The Aladdin Food – Brazilian Beef Marinade has more iron than Chickfila – Light Italian Dressing, and more calcium than Chickfila – Light Italian Dressing. The Aladdin Food – Brazilian Beef Marinade has similar protein to Chickfila – Light Italian Dressing. To learn more about Aladdin Food – Brazilian Beef Marinade, read related food calories, and a nutrition guide.
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Sodexo Campus – Sizzling Salsa is an alternative to Chickfila – Light Italian Dressing because it has 25 calories, similar to Chickfila – Light Italian Dressing. The Sodexo Campus – Sizzling Salsa has more iron than Chickfila – Light Italian Dressing, and similar calcium to Chickfila – Light Italian Dressing. The Sodexo Campus – Sizzling Salsa has more protein than Chickfila – Light Italian Dressing. To learn more about Sodexo Campus – Sizzling Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Garnish #6 is an alternative to Chickfila – Light Italian Dressing because it has 25 calories, similar to Chickfila – Light Italian Dressing. The Aladdin Food – Vegetable Garnish #6 has more iron than Chickfila – Light Italian Dressing, and more calcium than Chickfila – Light Italian Dressing. The Aladdin Food – Vegetable Garnish #6 has similar protein to Chickfila – Light Italian Dressing. To learn more about Aladdin Food – Vegetable Garnish #6, read related food calories, and a nutrition guide.