Quaker – Popped Bbq is a Quaker type of food with 1 bag serving size that provides 80 calories. Quaker – Popped Bbq has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Quaker – Popped Bbq. Quaker – Popped Bbq nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Popped Bbq has the vitamins A, and C within it. Quaker – Popped Bbq has 0 % vitamin A and 0 % vitamin C. Quaker – Popped Bbq has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Popped Bbq has 1 g dietary fiber, and 1 g sugar. 1 serving of Quaker – Popped Bbq provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Popped Bbq provides 80g of 2,000 cal by leaving 1,920 cal.
Quaker – Popped Bbq and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Popped Bbq provides 3g fat for total of 67g. After 1 serving of Quaker – Popped Bbq, 64g is needed for heart health. Quaker – Popped Bbq provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Quaker – Popped Bbq causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Popped Bbq is one of the possibilities. 14g is provided by Quaker – Popped Bbq for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Popped Bbq leaves 236g carbohydrates for low-carb dieting. 1 serving of Quaker – Popped Bbq provides 1g sugar for daily 75g sugar intake. 1 serving of Quaker – Popped Bbq leaves 74g sugar for daily intake threshold of sugar. Quaker – Popped Bbq provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Popped Bbq 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Popped Bbq. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Popped Bbq.
There are similar foods to the Quaker – Popped Bbq in terms of nutrition, daily intake amount, and calorie amount. These are Popped Bbq Chips, Popped Rice Cakes Bbq, Bbq Popped Chips, Popped Rice Crisps, BBQ, and Popped – Bbq Snacks.
The nutrients table of the Quaker – Popped Bbq with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Popped Bbq |
Nutrient values for Quaker – Popped Bbq |
|---|---|
|
Serving size |
1 bag |
|
Calories |
80 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Popped Bbq?
The alternative foods for Quaker – Popped Bbq involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Popped Bbq are listed below.
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Archer Farms – Fruit Twists is an alternative to Quaker – Popped Bbq because it has 80 calories, similar to Quaker – Popped Bbq. The Archer Farms – Fruit Twists has more iron than Quaker – Popped Bbq, and similar calcium to Quaker – Popped Bbq. The Archer Farms – Fruit Twists has less protein than Quaker – Popped Bbq. To learn more about Archer Farms – Fruit Twists, read related food calories, and a nutrition guide.
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wise – Popcorn is an alternative to Quaker – Popped Bbq because it has 80 calories, similar to Quaker – Popped Bbq. The wise – Popcorn has similar iron to Quaker – Popped Bbq, and similar calcium to Quaker – Popped Bbq. The wise – Popcorn has similar protein to Quaker – Popped Bbq. To learn more about wise – Popcorn, read related food calories, and a nutrition guide.
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Quaker – Bbq Rice Cakes is an alternative to Quaker – Popped Bbq because it has 80 calories, similar to Quaker – Popped Bbq. The Quaker – Bbq Rice Cakes has similar iron to Quaker – Popped Bbq, and similar calcium to Quaker – Popped Bbq. The Quaker – Bbq Rice Cakes has similar protein to Quaker – Popped Bbq. To learn more about Quaker – Bbq Rice Cakes, read related food calories, and a nutrition guide.
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Marks & Spencer – Salted Popcorn is an alternative to Quaker – Popped Bbq because it has 80 calories, similar to Quaker – Popped Bbq. The Marks & Spencer – Salted Popcorn has similar iron to Quaker – Popped Bbq, and similar calcium to Quaker – Popped Bbq. The Marks & Spencer – Salted Popcorn has similar protein to Quaker – Popped Bbq. To learn more about Marks & Spencer – Salted Popcorn, read related food calories, and a nutrition guide.
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Quaker – Oat Clusters is an alternative to Quaker – Popped Bbq because it has 80 calories, similar to Quaker – Popped Bbq. The Quaker – Oat Clusters has more iron than Quaker – Popped Bbq, and similar calcium to Quaker – Popped Bbq. The Quaker – Oat Clusters has more protein than Quaker – Popped Bbq. To learn more about Quaker – Oat Clusters, read related food calories, and a nutrition guide.