Quaker – Bbq Rice Cakes is a Quaker type of food with 1 bag serving size that provides 80 calories. Quaker – Bbq Rice Cakes has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Quaker – Bbq Rice Cakes. Quaker – Bbq Rice Cakes nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Bbq Rice Cakes has the vitamins A, and C within it. Quaker – Bbq Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker – Bbq Rice Cakes has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Bbq Rice Cakes has 1 g dietary fiber, and 1 g sugar. 1 serving of Quaker – Bbq Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Bbq Rice Cakes provides 80g of 2,000 cal by leaving 1,920 cal.
Quaker – Bbq Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Bbq Rice Cakes provides 3g fat for total of 67g. After 1 serving of Quaker – Bbq Rice Cakes, 64g is needed for heart health. Quaker – Bbq Rice Cakes provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Quaker – Bbq Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Bbq Rice Cakes is one of the possibilities. 14g is provided by Quaker – Bbq Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Bbq Rice Cakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Quaker – Bbq Rice Cakes provides 1g sugar for daily 75g sugar intake. 1 serving of Quaker – Bbq Rice Cakes leaves 74g sugar for daily intake threshold of sugar. Quaker – Bbq Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Bbq Rice Cakes 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Bbq Rice Cakes. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Bbq Rice Cakes.
There are similar foods to the Quaker – Bbq Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Popped Rice Cakes Bbq, Quakes Rice Cakes- Bbq, Rice Cakes, Popped Mini Rice Cakes Bbq, and Rice Cakes – Bbq.
The nutrients table of the Quaker – Bbq Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Bbq Rice Cakes |
Nutrient values for Quaker – Bbq Rice Cakes |
|---|---|
|
Serving size |
1 bag |
|
Calories |
80 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Bbq Rice Cakes?
The alternative foods for Quaker – Bbq Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Bbq Rice Cakes are listed below.
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Archer Farms – Fruit Twists is an alternative to Quaker – Bbq Rice Cakes because it has 80 calories, similar to Quaker – Bbq Rice Cakes. The Archer Farms – Fruit Twists has more iron than Quaker – Bbq Rice Cakes, and similar calcium to Quaker – Bbq Rice Cakes. The Archer Farms – Fruit Twists has less protein than Quaker – Bbq Rice Cakes. To learn more about Archer Farms – Fruit Twists, read related food calories, and a nutrition guide.
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wise – Popcorn is an alternative to Quaker – Bbq Rice Cakes because it has 80 calories, similar to Quaker – Bbq Rice Cakes. The wise – Popcorn has similar iron to Quaker – Bbq Rice Cakes, and similar calcium to Quaker – Bbq Rice Cakes. The wise – Popcorn has similar protein to Quaker – Bbq Rice Cakes. To learn more about wise – Popcorn, read related food calories, and a nutrition guide.
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Marks & Spencer – Salted Popcorn is an alternative to Quaker – Bbq Rice Cakes because it has 80 calories, similar to Quaker – Bbq Rice Cakes. The Marks & Spencer – Salted Popcorn has similar iron to Quaker – Bbq Rice Cakes, and similar calcium to Quaker – Bbq Rice Cakes. The Marks & Spencer – Salted Popcorn has similar protein to Quaker – Bbq Rice Cakes. To learn more about Marks & Spencer – Salted Popcorn, read related food calories, and a nutrition guide.
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Quaker – Oat Clusters is an alternative to Quaker – Bbq Rice Cakes because it has 80 calories, similar to Quaker – Bbq Rice Cakes. The Quaker – Oat Clusters has more iron than Quaker – Bbq Rice Cakes, and similar calcium to Quaker – Bbq Rice Cakes. The Quaker – Oat Clusters has more protein than Quaker – Bbq Rice Cakes. To learn more about Quaker – Oat Clusters, read related food calories, and a nutrition guide.
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Krispy Kernels – Garlic Sesame Sticks is an alternative to Quaker – Bbq Rice Cakes because it has 80 calories, similar to Quaker – Bbq Rice Cakes. The Krispy Kernels – Garlic Sesame Sticks has more iron than Quaker – Bbq Rice Cakes, and more calcium than Quaker – Bbq Rice Cakes. The Krispy Kernels – Garlic Sesame Sticks has more protein than Quaker – Bbq Rice Cakes. To learn more about Krispy Kernels – Garlic Sesame Sticks, read related food calories, and a nutrition guide.