Silk Pure Almond – Unsweetened Almond Milk, Original is a Silk Pure Almond type of food with 1 cup serving size that provides 30 calories. Silk Pure Almond – Unsweetened Almond Milk, Original has 15% carbohydrate, and 69% fat, 15% protein in 100 gram of Silk Pure Almond – Unsweetened Almond Milk, Original. Silk Pure Almond – Unsweetened Almond Milk, Original nutrient values are 1 g carbohydrate, 1 g protein, and 2 g fat. Silk Pure Almond – Unsweetened Almond Milk, Original has the vitamins A, and C within it. Silk Pure Almond – Unsweetened Almond Milk, Original has 10 % vitamin A and 0 % vitamin C. Silk Pure Almond – Unsweetened Almond Milk, Original has 160 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk Pure Almond – Unsweetened Almond Milk, Original has 1 g dietary fiber, and 0 g sugar. 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk Pure Almond – Unsweetened Almond Milk, Original provides 30g of 2,000 cal by leaving 1,970 cal.
Silk Pure Almond – Unsweetened Almond Milk, Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk Pure Almond – Unsweetened Almond Milk, Original provides 2g fat for total of 67g. After 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original, 65g is needed for heart health. Silk Pure Almond – Unsweetened Almond Milk, Original provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Silk Pure Almond – Unsweetened Almond Milk, Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk Pure Almond – Unsweetened Almond Milk, Original is one of the possibilities. 1g is provided by Silk Pure Almond – Unsweetened Almond Milk, Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original leaves 249g carbohydrates for low-carb dieting. 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original provides –g sugar for daily 75g sugar intake. 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original leaves 75g sugar for daily intake threshold of sugar. Silk Pure Almond – Unsweetened Almond Milk, Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Silk Pure Almond – Unsweetened Almond Milk, Original 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk Pure Almond – Unsweetened Almond Milk, Original. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Silk Pure Almond – Unsweetened Almond Milk, Original.
There are similar foods to the Silk Pure Almond – Unsweetened Almond Milk, Original in terms of nutrition, daily intake amount, and calorie amount. These are Pure Almond Milk Unsweetened Original, Unsweetened Original, Pure Almond,unsweetened,almond Milk,original **, Unsweetened Almond Milk, Original, and Unsweetened Almond Milk Original.
The nutrients table of the Silk Pure Almond – Unsweetened Almond Milk, Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk Pure Almond – Unsweetened Almond Milk, Original |
Nutrient values for Silk Pure Almond – Unsweetened Almond Milk, Original |
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Serving size |
1 cup |
|
Calories |
30 |
|
Carbs percentage |
15% |
|
Fat percentage |
69% |
|
Protein percentage |
15% |
|
Carbs |
1 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
2 % |
What are the alternative foods for Silk Pure Almond – Unsweetened Almond Milk, Original?
The alternative foods for Silk Pure Almond – Unsweetened Almond Milk, Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk Pure Almond – Unsweetened Almond Milk, Original are listed below.
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Outtakes – Orange Coconut Side Salad is an alternative to Silk Pure Almond – Unsweetened Almond Milk, Original because it has 30 calories, similar to Silk Pure Almond – Unsweetened Almond Milk, Original. The Outtakes – Orange Coconut Side Salad has more iron than Silk Pure Almond – Unsweetened Almond Milk, Original, and less calcium than Silk Pure Almond – Unsweetened Almond Milk, Original. The Outtakes – Orange Coconut Side Salad has similar protein to Silk Pure Almond – Unsweetened Almond Milk, Original. To learn more about Outtakes – Orange Coconut Side Salad, read related food calories, and a nutrition guide.
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Outtakes – Corn and Black Bean Side Salad is an alternative to Silk Pure Almond – Unsweetened Almond Milk, Original because it has 30 calories, similar to Silk Pure Almond – Unsweetened Almond Milk, Original. The Outtakes – Corn and Black Bean Side Salad has more iron than Silk Pure Almond – Unsweetened Almond Milk, Original, and less calcium than Silk Pure Almond – Unsweetened Almond Milk, Original. The Outtakes – Corn and Black Bean Side Salad has more protein than Silk Pure Almond – Unsweetened Almond Milk, Original. To learn more about Outtakes – Corn and Black Bean Side Salad, read related food calories, and a nutrition guide.
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Marketside – Stir Fry Medley is an alternative to Silk Pure Almond – Unsweetened Almond Milk, Original because it has 30 calories, similar to Silk Pure Almond – Unsweetened Almond Milk, Original. The Marketside – Stir Fry Medley has more iron than Silk Pure Almond – Unsweetened Almond Milk, Original, and less calcium than Silk Pure Almond – Unsweetened Almond Milk, Original. The Marketside – Stir Fry Medley has more protein than Silk Pure Almond – Unsweetened Almond Milk, Original. To learn more about Marketside – Stir Fry Medley, read related food calories, and a nutrition guide.
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Silk – True Almond Unsweetened Original is an alternative to Silk Pure Almond – Unsweetened Almond Milk, Original because it has 30 calories, similar to Silk Pure Almond – Unsweetened Almond Milk, Original. The Silk – True Almond Unsweetened Original has similar iron to Silk Pure Almond – Unsweetened Almond Milk, Original, and less calcium than Silk Pure Almond – Unsweetened Almond Milk, Original. The Silk – True Almond Unsweetened Original has similar protein to Silk Pure Almond – Unsweetened Almond Milk, Original. To learn more about Silk – True Almond Unsweetened Original, read related food calories, and a nutrition guide.
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Maxwell House – French Vanilla Sugar Free is an alternative to Silk Pure Almond – Unsweetened Almond Milk, Original because it has 30 calories, similar to Silk Pure Almond – Unsweetened Almond Milk, Original. The Maxwell House – French Vanilla Sugar Free has less iron than Silk Pure Almond – Unsweetened Almond Milk, Original, and less calcium than Silk Pure Almond – Unsweetened Almond Milk, Original. The Maxwell House – French Vanilla Sugar Free has less protein than Silk Pure Almond – Unsweetened Almond Milk, Original. To learn more about Maxwell House – French Vanilla Sugar Free, read related food calories, and a nutrition guide.