Outtakes – Mini Turtle Cupcake is a Outtakes type of food with 1 each serving size that provides 129 calories. Outtakes – Mini Turtle Cupcake has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Outtakes – Mini Turtle Cupcake. Outtakes – Mini Turtle Cupcake nutrient values are 18 g carbohydrate, 0 g protein, and 6 g fat. Outtakes – Mini Turtle Cupcake has the vitamins A, and C within it. Outtakes – Mini Turtle Cupcake has 0 % vitamin A and 0 % vitamin C. Outtakes – Mini Turtle Cupcake has 108 mg sodium, 37 mg potassium, 0 mg cholesterol, and 1 g trans fat. Outtakes – Mini Turtle Cupcake has 0 g dietary fiber, and 13 g sugar. 1 serving of Outtakes – Mini Turtle Cupcake provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Outtakes – Mini Turtle Cupcake provides 129g of 2,000 cal by leaving 1,871 cal.
Outtakes – Mini Turtle Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Turtle Cupcake provides 6g fat for total of 67g. After 1 serving of Outtakes – Mini Turtle Cupcake, 61g is needed for heart health. Outtakes – Mini Turtle Cupcake provides 108g for 2,300g by leaving 2,192g for daily sodium intake. Outtakes – Mini Turtle Cupcake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Turtle Cupcake is one of the possibilities. 18g is provided by Outtakes – Mini Turtle Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Turtle Cupcake leaves 232g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Turtle Cupcake provides 13g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Turtle Cupcake leaves 62g sugar for daily intake threshold of sugar. Outtakes – Mini Turtle Cupcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Turtle Cupcake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Turtle Cupcake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Turtle Cupcake.
There are similar foods to the Outtakes – Mini Turtle Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Cupcake, Mini Carrot Cupcake, Mini Red Velvet Cupcake, Mini Lemon Blueberry Cupcake, and Mini Chai Tea Cupcake.
The nutrients table of the Outtakes – Mini Turtle Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Turtle Cupcake |
Nutrient values for Outtakes – Mini Turtle Cupcake |
|---|---|
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Serving size |
1 each |
|
Calories |
129 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
1 g |
|
Protein |
0 g |
|
Sodium |
108 mg |
|
Potassium |
37 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Outtakes – Mini Turtle Cupcake?
The similar foods to Outtakes – Mini Turtle Cupcake involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Mini Turtle Cupcake are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Mini Turtle Cupcake because both of the Outtakes – Mini Turtle Cupcake and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Mini Turtle Cupcake has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Mini Turtle Cupcake has 129 calories, and it is 388 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Mini Turtle Cupcake, and more calcium than Outtakes – Mini Turtle Cupcake. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Mini Turtle Cupcake. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Mini Turtle Cupcake because both of the Outtakes – Mini Turtle Cupcake and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Mini Turtle Cupcake has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Mini Turtle Cupcake has 129 calories, and it is 383 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Mini Turtle Cupcake, and more calcium than Outtakes – Mini Turtle Cupcake. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Mini Turtle Cupcake. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Mini Turtle Cupcake because both of the Outtakes – Mini Turtle Cupcake and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Mini Turtle Cupcake has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Mini Turtle Cupcake has 129 calories, and it is 201 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Mini Turtle Cupcake, and more calcium than Outtakes – Mini Turtle Cupcake. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Mini Turtle Cupcake. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Mini Turtle Cupcake because both of the Outtakes – Mini Turtle Cupcake and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Mini Turtle Cupcake has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Mini Turtle Cupcake has 129 calories, and it is 832 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Mini Turtle Cupcake, and more calcium than Outtakes – Mini Turtle Cupcake. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Mini Turtle Cupcake. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Mini Turtle Cupcake because both of the Outtakes – Mini Turtle Cupcake and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Mini Turtle Cupcake has less calories than Outtakes – Italian Grinder because Outtakes – Mini Turtle Cupcake has 129 calories, and it is 718 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Mini Turtle Cupcake, and more calcium than Outtakes – Mini Turtle Cupcake. The Outtakes – Italian Grinder has more protein than Outtakes – Mini Turtle Cupcake. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.