UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 96 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken nutrient values are 0 g carbohydrate, 15 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has 71 mg sodium, 198 mg potassium, 76 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides 96g of 2,000 cal by leaving 1,904 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides 71g for 2,300g by leaving 2,229g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Jerk Chicken, Jerk Chicken, Mediterranean Deli Chicken Mediterranean, Mediterranean Deli Tortellini, and Mediterranean Deli Falafel.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken |
|---|---|
|
Serving size |
3 oz |
|
Calories |
96 |
|
Carbs percentage |
0% |
|
Fat percentage |
31% |
|
Protein percentage |
69% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
71 mg |
|
Potassium |
198 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken because it has 96 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken because it has 96 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey, read related food calories, and a nutrition guide.
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Aladdin Food – Home-Style Breakfast Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken because it has 96 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The Aladdin Food – Home-Style Breakfast Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The Aladdin Food – Home-Style Breakfast Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. To learn more about Aladdin Food – Home-Style Breakfast Potatoes, read related food calories, and a nutrition guide.
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Great American Seafood Imports – Tilapia is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken because it has 96 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The Great American Seafood Imports – Tilapia has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The Great American Seafood Imports – Tilapia has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. To learn more about Great American Seafood Imports – Tilapia, read related food calories, and a nutrition guide.
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ARAMARK at work – BBQ Grilled Turkey is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken because it has 96 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The ARAMARK at work – BBQ Grilled Turkey has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. The ARAMARK at work – BBQ Grilled Turkey has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken. To learn more about ARAMARK at work – BBQ Grilled Turkey, read related food calories, and a nutrition guide.