Aladdin Food – Home-Style Breakfast Potatoes is a Aladdin Food type of food with 3 oz serving size that provides 96 calories. Aladdin Food – Home-Style Breakfast Potatoes has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Aladdin Food – Home-Style Breakfast Potatoes. Aladdin Food – Home-Style Breakfast Potatoes nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Home-Style Breakfast Potatoes has the vitamins A, and C within it. Aladdin Food – Home-Style Breakfast Potatoes has 3 % vitamin A and 11 % vitamin C. Aladdin Food – Home-Style Breakfast Potatoes has 31 mg sodium, 303 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Home-Style Breakfast Potatoes has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Home-Style Breakfast Potatoes provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Home-Style Breakfast Potatoes provides 96g of 2,000 cal by leaving 1,904 cal.
Aladdin Food – Home-Style Breakfast Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Home-Style Breakfast Potatoes provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Home-Style Breakfast Potatoes, 65g is needed for heart health. Aladdin Food – Home-Style Breakfast Potatoes provides 31g for 2,300g by leaving 2,269g for daily sodium intake. Aladdin Food – Home-Style Breakfast Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Home-Style Breakfast Potatoes is one of the possibilities. 18g is provided by Aladdin Food – Home-Style Breakfast Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Home-Style Breakfast Potatoes leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Home-Style Breakfast Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Home-Style Breakfast Potatoes leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Home-Style Breakfast Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Home-Style Breakfast Potatoes 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Home-Style Breakfast Potatoes. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Home-Style Breakfast Potatoes.
There are similar foods to the Aladdin Food – Home-Style Breakfast Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Home Fried Potatoes, Home Style Breakfast Potatoes, Home-Style Vegetables, Roasted Rotisserie-Style Potatoes, and Home Fried Potatoes, Sliced, Grilled.
The nutrients table of the Aladdin Food – Home-Style Breakfast Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Home-Style Breakfast Potatoes |
Nutrient values for Aladdin Food – Home-Style Breakfast Potatoes |
|---|---|
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Serving size |
3 oz |
|
Calories |
96 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
31 mg |
|
Potassium |
303 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Home-Style Breakfast Potatoes?
The alternative foods for Aladdin Food – Home-Style Breakfast Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Home-Style Breakfast Potatoes are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken is an alternative to Aladdin Food – Home-Style Breakfast Potatoes because it has 96 calories, similar to Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has more iron than Aladdin Food – Home-Style Breakfast Potatoes, and less calcium than Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken has more protein than Aladdin Food – Home-Style Breakfast Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spicy Jerk Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu is an alternative to Aladdin Food – Home-Style Breakfast Potatoes because it has 96 calories, similar to Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu has more iron than Aladdin Food – Home-Style Breakfast Potatoes, and more calcium than Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu has more protein than Aladdin Food – Home-Style Breakfast Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Tofu, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey is an alternative to Aladdin Food – Home-Style Breakfast Potatoes because it has 96 calories, similar to Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey has more iron than Aladdin Food – Home-Style Breakfast Potatoes, and less calcium than Aladdin Food – Home-Style Breakfast Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey has more protein than Aladdin Food – Home-Style Breakfast Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Jerk Turkey, read related food calories, and a nutrition guide.
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Great American Seafood Imports – Tilapia is an alternative to Aladdin Food – Home-Style Breakfast Potatoes because it has 96 calories, similar to Aladdin Food – Home-Style Breakfast Potatoes. The Great American Seafood Imports – Tilapia has more iron than Aladdin Food – Home-Style Breakfast Potatoes, and less calcium than Aladdin Food – Home-Style Breakfast Potatoes. The Great American Seafood Imports – Tilapia has more protein than Aladdin Food – Home-Style Breakfast Potatoes. To learn more about Great American Seafood Imports – Tilapia, read related food calories, and a nutrition guide.
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ARAMARK at work – BBQ Grilled Turkey is an alternative to Aladdin Food – Home-Style Breakfast Potatoes because it has 96 calories, similar to Aladdin Food – Home-Style Breakfast Potatoes. The ARAMARK at work – BBQ Grilled Turkey has more iron than Aladdin Food – Home-Style Breakfast Potatoes, and less calcium than Aladdin Food – Home-Style Breakfast Potatoes. The ARAMARK at work – BBQ Grilled Turkey has more protein than Aladdin Food – Home-Style Breakfast Potatoes. To learn more about ARAMARK at work – BBQ Grilled Turkey, read related food calories, and a nutrition guide.