Mcdonald’s – Kids Meal Fries is a Mcdonald’s type of food with 1 container serving size that provides 100 calories. Mcdonald’s – Kids Meal Fries has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Mcdonald’s – Kids Meal Fries. Mcdonald’s – Kids Meal Fries nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. Mcdonald’s – Kids Meal Fries has the vitamins A, and C within it. Mcdonald’s – Kids Meal Fries has 0 % vitamin A and 4 % vitamin C. Mcdonald’s – Kids Meal Fries has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Kids Meal Fries has 1 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Kids Meal Fries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Kids Meal Fries provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonald’s – Kids Meal Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Kids Meal Fries provides 5g fat for total of 67g. After 1 serving of Mcdonald’s – Kids Meal Fries, 62g is needed for heart health. Mcdonald’s – Kids Meal Fries provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Mcdonald’s – Kids Meal Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Kids Meal Fries is one of the possibilities. 13g is provided by Mcdonald’s – Kids Meal Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Kids Meal Fries leaves 237g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Kids Meal Fries provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Kids Meal Fries leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Kids Meal Fries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Kids Meal Fries 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Kids Meal Fries. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Kids Meal Fries.
There are similar foods to the Mcdonald’s – Kids Meal Fries in terms of nutrition, daily intake amount, and calorie amount. These are Kids Fries, Hamburger & Fries, Mighty Kids Meal French Fries, Happy Meal – Kids Fries, and Small Fries (Mighty Kids Meal).
The nutrients table of the Mcdonald’s – Kids Meal Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Kids Meal Fries |
Nutrient values for Mcdonald’s – Kids Meal Fries |
|---|---|
|
Serving size |
1 container |
|
Calories |
100 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Mcdonald’s – Kids Meal Fries?
The alternative foods for Mcdonald’s – Kids Meal Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Kids Meal Fries are listed below.
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Yoplait – Light Fat Free Red Raspberry is an alternative to Mcdonald’s – Kids Meal Fries because it has 100 calories, similar to Mcdonald’s – Kids Meal Fries. The Yoplait – Light Fat Free Red Raspberry has less iron than Mcdonald’s – Kids Meal Fries, and more calcium than Mcdonald’s – Kids Meal Fries. The Yoplait – Light Fat Free Red Raspberry has more protein than Mcdonald’s – Kids Meal Fries. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.
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Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt is an alternative to Mcdonald’s – Kids Meal Fries because it has 100 calories, similar to Mcdonald’s – Kids Meal Fries. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has less iron than Mcdonald’s – Kids Meal Fries, and more calcium than Mcdonald’s – Kids Meal Fries. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has more protein than Mcdonald’s – Kids Meal Fries. To learn more about Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, read related food calories, and a nutrition guide.
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Chobani – Simply 100 – Peach is an alternative to Mcdonald’s – Kids Meal Fries because it has 100 calories, similar to Mcdonald’s – Kids Meal Fries. The Chobani – Simply 100 – Peach has similar iron to Mcdonald’s – Kids Meal Fries, and more calcium than Mcdonald’s – Kids Meal Fries. The Chobani – Simply 100 – Peach has more protein than Mcdonald’s – Kids Meal Fries. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.
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Yoplait Greek – 100 Calories Yogurt – Lemon is an alternative to Mcdonald’s – Kids Meal Fries because it has 100 calories, similar to Mcdonald’s – Kids Meal Fries. The Yoplait Greek – 100 Calories Yogurt – Lemon has less iron than Mcdonald’s – Kids Meal Fries, and more calcium than Mcdonald’s – Kids Meal Fries. The Yoplait Greek – 100 Calories Yogurt – Lemon has more protein than Mcdonald’s – Kids Meal Fries. To learn more about Yoplait Greek – 100 Calories Yogurt – Lemon, read related food calories, and a nutrition guide.
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Yoplait – Raspberry Lemonade is an alternative to Mcdonald’s – Kids Meal Fries because it has 100 calories, similar to Mcdonald’s – Kids Meal Fries. The Yoplait – Raspberry Lemonade has less iron than Mcdonald’s – Kids Meal Fries, and more calcium than Mcdonald’s – Kids Meal Fries. The Yoplait – Raspberry Lemonade has more protein than Mcdonald’s – Kids Meal Fries. To learn more about Yoplait – Raspberry Lemonade, read related food calories, and a nutrition guide.