Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt is a Yoplait Light ” Thick & Creamy” type of food with 1 container serving size that provides 100 calories. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt nutrient values are 21 g carbohydrate, 5 g protein, and 0 g fat. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has the vitamins A, and C within it. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has 15 % vitamin A and 0 % vitamin C. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has 90 mg sodium, 260 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has 0 g dietary fiber, and 14 g sugar. 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides –g fat for total of 67g. After 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, 67g is needed for heart health. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt is one of the possibilities. 21g is provided by Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides 14g sugar for daily 75g sugar intake. 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt leaves 61g sugar for daily intake threshold of sugar. Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt.
There are similar foods to the Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll Yogurt, Cinnamon Roll Yogurt, Light Thick & Creamy Cinnamon Roll, Light Thick & Creamy Cinnamon Roll, and Light, Thick & Creamy, Cinnamon Roll.
The nutrients table of the Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt |
Nutrient values for Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt |
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Serving size |
1 container |
|
Calories |
100 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
260 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt?
The alternative foods for Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt are listed below.
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Yoplait – Light Fat Free Red Raspberry is an alternative to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt because it has 100 calories, similar to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait – Light Fat Free Red Raspberry has similar iron to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, and similar calcium to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait – Light Fat Free Red Raspberry has similar protein to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.
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Chobani – Simply 100 – Peach is an alternative to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt because it has 100 calories, similar to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Chobani – Simply 100 – Peach has more iron than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, and less calcium than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Chobani – Simply 100 – Peach has more protein than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.
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Yoplait Greek – 100 Calories Yogurt – Lemon is an alternative to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt because it has 100 calories, similar to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait Greek – 100 Calories Yogurt – Lemon has similar iron to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, and less calcium than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait Greek – 100 Calories Yogurt – Lemon has more protein than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. To learn more about Yoplait Greek – 100 Calories Yogurt – Lemon, read related food calories, and a nutrition guide.
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Yoplait – Raspberry Lemonade is an alternative to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt because it has 100 calories, similar to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait – Raspberry Lemonade has similar iron to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, and similar calcium to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait – Raspberry Lemonade has similar protein to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. To learn more about Yoplait – Raspberry Lemonade, read related food calories, and a nutrition guide.
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Yoplait Greek – 100 Calorie Strawberry is an alternative to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt because it has 100 calories, similar to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait Greek – 100 Calorie Strawberry has similar iron to Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, and less calcium than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. The Yoplait Greek – 100 Calorie Strawberry has more protein than Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt. To learn more about Yoplait Greek – 100 Calorie Strawberry, read related food calories, and a nutrition guide.