Seviroli – Cheese Ravioli is a Seviroli type of food with 4 pcs. serving size that provides 290 calories. Seviroli – Cheese Ravioli has 43% carbohydrate, and 34% fat, 22% protein in 100 gram of Seviroli – Cheese Ravioli. Seviroli – Cheese Ravioli nutrient values are 31 g carbohydrate, 16 g protein, and 11 g fat. Seviroli – Cheese Ravioli has the vitamins A, and C within it. Seviroli – Cheese Ravioli has 10 % vitamin A and 0 % vitamin C. Seviroli – Cheese Ravioli has 490 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Seviroli – Cheese Ravioli has 2 g dietary fiber, and 3 g sugar. 1 serving of Seviroli – Cheese Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Seviroli – Cheese Ravioli provides 290g of 2,000 cal by leaving 1,710 cal.
Seviroli – Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seviroli – Cheese Ravioli provides 11g fat for total of 67g. After 1 serving of Seviroli – Cheese Ravioli, 56g is needed for heart health. Seviroli – Cheese Ravioli provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Seviroli – Cheese Ravioli causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Seviroli – Cheese Ravioli is one of the possibilities. 31g is provided by Seviroli – Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seviroli – Cheese Ravioli leaves 219g carbohydrates for low-carb dieting. 1 serving of Seviroli – Cheese Ravioli provides 3g sugar for daily 75g sugar intake. 1 serving of Seviroli – Cheese Ravioli leaves 72g sugar for daily intake threshold of sugar. Seviroli – Cheese Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Seviroli – Cheese Ravioli 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seviroli – Cheese Ravioli. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Seviroli – Cheese Ravioli.
There are similar foods to the Seviroli – Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Ravioli, Ravioli, Cheese Ravioli, Large Cheese Ravioli, and Ravioli, Large Cheese.
The nutrients table of the Seviroli – Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Seviroli – Cheese Ravioli |
Nutrient values for Seviroli – Cheese Ravioli |
|---|---|
|
Serving size |
4 pcs. |
|
Calories |
290 |
|
Carbs percentage |
43% |
|
Fat percentage |
34% |
|
Protein percentage |
22% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the similar foods to Seviroli – Cheese Ravioli?
The similar foods to Seviroli – Cheese Ravioli involve alike nutritional values from the same Seviroli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Seviroli – Cheese Ravioli are listed below.
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Seviroli – Prosciutto and Sage Ravioli is a similar nourishment to Seviroli – Cheese Ravioli because both of the Seviroli – Cheese Ravioli and Seviroli – Prosciutto and Sage Ravioli are from Seviroli. The Seviroli – Cheese Ravioli has similar calories to Seviroli – Prosciutto and Sage Ravioli because Seviroli – Cheese Ravioli has 290 calories, and it is similar calories to Seviroli – Prosciutto and Sage Ravioli. The Seviroli – Prosciutto and Sage Ravioli has more iron than Seviroli – Cheese Ravioli, and less calcium than Seviroli – Cheese Ravioli. The Seviroli – Prosciutto and Sage Ravioli has less protein than Seviroli – Cheese Ravioli. To learn more about Seviroli – Prosciutto and Sage Ravioli, read related food calories, and a nutrition guide.
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Seviroli – 5 Cheese Mini Tortellini Soup is a similar nourishment to Seviroli – Cheese Ravioli because both of the Seviroli – Cheese Ravioli and Seviroli – 5 Cheese Mini Tortellini Soup are from Seviroli. The Seviroli – Cheese Ravioli has less calories than Seviroli – 5 Cheese Mini Tortellini Soup because Seviroli – Cheese Ravioli has 290 calories, and it is 40 less calories than Seviroli – 5 Cheese Mini Tortellini Soup. The Seviroli – 5 Cheese Mini Tortellini Soup has more iron than Seviroli – Cheese Ravioli, and less calcium than Seviroli – Cheese Ravioli. The Seviroli – 5 Cheese Mini Tortellini Soup has less protein than Seviroli – Cheese Ravioli. To learn more about Seviroli – 5 Cheese Mini Tortellini Soup, read related food calories, and a nutrition guide.
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Seviroli – Ravioli is a similar nourishment to Seviroli – Cheese Ravioli because both of the Seviroli – Cheese Ravioli and Seviroli – Ravioli are from Seviroli. The Seviroli – Cheese Ravioli has similar calories to Seviroli – Ravioli because Seviroli – Cheese Ravioli has 290 calories, and it is similar calories to Seviroli – Ravioli. The Seviroli – Ravioli has similar iron to Seviroli – Cheese Ravioli, and similar calcium to Seviroli – Cheese Ravioli. The Seviroli – Ravioli has similar protein to Seviroli – Cheese Ravioli. To learn more about Seviroli – Ravioli, read related food calories, and a nutrition guide.
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Seviroli – Cheese Tortellini is a similar nourishment to Seviroli – Cheese Ravioli because both of the Seviroli – Cheese Ravioli and Seviroli – Cheese Tortellini are from Seviroli. The Seviroli – Cheese Ravioli has more calories than Seviroli – Cheese Tortellini because Seviroli – Cheese Ravioli has 290 calories, and it is 110 more calories than Seviroli – Cheese Tortellini. The Seviroli – Cheese Tortellini has similar iron to Seviroli – Cheese Ravioli, and less calcium than Seviroli – Cheese Ravioli. The Seviroli – Cheese Tortellini has less protein than Seviroli – Cheese Ravioli. To learn more about Seviroli – Cheese Tortellini, read related food calories, and a nutrition guide.