Seviroli – Cheese Tortellini is a Seviroli type of food with 1 cup serving size that provides 180 calories. Seviroli – Cheese Tortellini has 67% carbohydrate, and 15% fat, 18% protein in 100 gram of Seviroli – Cheese Tortellini. Seviroli – Cheese Tortellini nutrient values are 30 g carbohydrate, 8 g protein, and 3 g fat. Seviroli – Cheese Tortellini has the vitamins A, and C within it. Seviroli – Cheese Tortellini has 4 % vitamin A and 0 % vitamin C. Seviroli – Cheese Tortellini has 300 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Seviroli – Cheese Tortellini has 2 g dietary fiber, and 1 g sugar. 1 serving of Seviroli – Cheese Tortellini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Seviroli – Cheese Tortellini provides 180g of 2,000 cal by leaving 1,820 cal.
Seviroli – Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seviroli – Cheese Tortellini provides 3g fat for total of 67g. After 1 serving of Seviroli – Cheese Tortellini, 64g is needed for heart health. Seviroli – Cheese Tortellini provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Seviroli – Cheese Tortellini causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Seviroli – Cheese Tortellini is one of the possibilities. 30g is provided by Seviroli – Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seviroli – Cheese Tortellini leaves 220g carbohydrates for low-carb dieting. 1 serving of Seviroli – Cheese Tortellini provides 1g sugar for daily 75g sugar intake. 1 serving of Seviroli – Cheese Tortellini leaves 74g sugar for daily intake threshold of sugar. Seviroli – Cheese Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Seviroli – Cheese Tortellini 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seviroli – Cheese Tortellini. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Seviroli – Cheese Tortellini.
There are similar foods to the Seviroli – Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Tortellini, Cheese Tortellini, Cheese Tortellini, Tortellini, and 5 Cheese Tortellini.
The nutrients table of the Seviroli – Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Seviroli – Cheese Tortellini |
Nutrient values for Seviroli – Cheese Tortellini |
|---|---|
|
Serving size |
1 cup |
|
Calories |
180 |
|
Carbs percentage |
67% |
|
Fat percentage |
15% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Seviroli – Cheese Tortellini?
The alternative foods for Seviroli – Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Seviroli – Cheese Tortellini are listed below.
-
Mountain High – 1% Lowfat Vanilla Yogurt is an alternative to Seviroli – Cheese Tortellini because it has 180 calories, similar to Seviroli – Cheese Tortellini. The Mountain High – 1% Lowfat Vanilla Yogurt has less iron than Seviroli – Cheese Tortellini, and more calcium than Seviroli – Cheese Tortellini. The Mountain High – 1% Lowfat Vanilla Yogurt has more protein than Seviroli – Cheese Tortellini. To learn more about Mountain High – 1% Lowfat Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Great Value – Sausage Links is an alternative to Seviroli – Cheese Tortellini because it has 180 calories, similar to Seviroli – Cheese Tortellini. The Great Value – Sausage Links has less iron than Seviroli – Cheese Tortellini, and less calcium than Seviroli – Cheese Tortellini. The Great Value – Sausage Links has less protein than Seviroli – Cheese Tortellini. To learn more about Great Value – Sausage Links, read related food calories, and a nutrition guide.
-
Kathleen’s – Tuscan Beans is an alternative to Seviroli – Cheese Tortellini because it has 180 calories, similar to Seviroli – Cheese Tortellini. The Kathleen’s – Tuscan Beans has more iron than Seviroli – Cheese Tortellini, and less calcium than Seviroli – Cheese Tortellini. The Kathleen’s – Tuscan Beans has more protein than Seviroli – Cheese Tortellini. To learn more about Kathleen’s – Tuscan Beans, read related food calories, and a nutrition guide.
-
Weight Watchers – Peanut Butter Delight Ice Cream is an alternative to Seviroli – Cheese Tortellini because it has 180 calories, similar to Seviroli – Cheese Tortellini. The Weight Watchers – Peanut Butter Delight Ice Cream has less iron than Seviroli – Cheese Tortellini, and more calcium than Seviroli – Cheese Tortellini. The Weight Watchers – Peanut Butter Delight Ice Cream has less protein than Seviroli – Cheese Tortellini. To learn more about Weight Watchers – Peanut Butter Delight Ice Cream, read related food calories, and a nutrition guide.
-
Nesquik – Double Chocolate Milk is an alternative to Seviroli – Cheese Tortellini because it has 180 calories, similar to Seviroli – Cheese Tortellini. The Nesquik – Double Chocolate Milk has less iron than Seviroli – Cheese Tortellini, and more calcium than Seviroli – Cheese Tortellini. The Nesquik – Double Chocolate Milk has similar protein to Seviroli – Cheese Tortellini. To learn more about Nesquik – Double Chocolate Milk, read related food calories, and a nutrition guide.