Outtakes – Strawberry Cucumber Shrimp Salad is a Outtakes type of food with 12 oounce serving size that provides 180 calories. Outtakes – Strawberry Cucumber Shrimp Salad has 37% carbohydrate, and 30% fat, 33% protein in 100 gram of Outtakes – Strawberry Cucumber Shrimp Salad. Outtakes – Strawberry Cucumber Shrimp Salad nutrient values are 17 g carbohydrate, 15 g protein, and 6 g fat. Outtakes – Strawberry Cucumber Shrimp Salad has the vitamins A, and C within it. Outtakes – Strawberry Cucumber Shrimp Salad has 57 % vitamin A and 193 % vitamin C. Outtakes – Strawberry Cucumber Shrimp Salad has 580 mg sodium, 540 mg potassium, 120 mg cholesterol, and 0 g trans fat. Outtakes – Strawberry Cucumber Shrimp Salad has 4 g dietary fiber, and 9 g sugar. 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad provides 7 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Outtakes – Strawberry Cucumber Shrimp Salad provides 180g of 2,000 cal by leaving 1,820 cal.
Outtakes – Strawberry Cucumber Shrimp Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Strawberry Cucumber Shrimp Salad provides 6g fat for total of 67g. After 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad, 61g is needed for heart health. Outtakes – Strawberry Cucumber Shrimp Salad provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Outtakes – Strawberry Cucumber Shrimp Salad causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Strawberry Cucumber Shrimp Salad is one of the possibilities. 17g is provided by Outtakes – Strawberry Cucumber Shrimp Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad provides 9g sugar for daily 75g sugar intake. 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad leaves 66g sugar for daily intake threshold of sugar. Outtakes – Strawberry Cucumber Shrimp Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Strawberry Cucumber Shrimp Salad 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Strawberry Cucumber Shrimp Salad. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Strawberry Cucumber Shrimp Salad.
There are similar foods to the Outtakes – Strawberry Cucumber Shrimp Salad in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Salad, Dilled Cucumber Salad, Korean Cucumber Salad, Cucumber Onion Salad, and Cajun Shrimp Salad.
The nutrients table of the Outtakes – Strawberry Cucumber Shrimp Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Strawberry Cucumber Shrimp Salad |
Nutrient values for Outtakes – Strawberry Cucumber Shrimp Salad |
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Serving size |
12 oounce |
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Calories |
180 |
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Carbs percentage |
37% |
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Fat percentage |
30% |
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Protein percentage |
33% |
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Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
580 mg |
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Potassium |
540 mg |
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Cholesterol |
120 mg |
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Vitamin a |
57 % |
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Vitamin c |
193 % |
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Calcium |
10 % |
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Iron |
7 % |
What are the similar foods to Outtakes – Strawberry Cucumber Shrimp Salad?
The similar foods to Outtakes – Strawberry Cucumber Shrimp Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Strawberry Cucumber Shrimp Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Strawberry Cucumber Shrimp Salad because both of the Outtakes – Strawberry Cucumber Shrimp Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Strawberry Cucumber Shrimp Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Strawberry Cucumber Shrimp Salad has 180 calories, and it is 337 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Strawberry Cucumber Shrimp Salad, and more calcium than Outtakes – Strawberry Cucumber Shrimp Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Strawberry Cucumber Shrimp Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Strawberry Cucumber Shrimp Salad because both of the Outtakes – Strawberry Cucumber Shrimp Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Strawberry Cucumber Shrimp Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Strawberry Cucumber Shrimp Salad has 180 calories, and it is 332 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Strawberry Cucumber Shrimp Salad, and more calcium than Outtakes – Strawberry Cucumber Shrimp Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Strawberry Cucumber Shrimp Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Strawberry Cucumber Shrimp Salad because both of the Outtakes – Strawberry Cucumber Shrimp Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Strawberry Cucumber Shrimp Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Strawberry Cucumber Shrimp Salad has 180 calories, and it is 150 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Strawberry Cucumber Shrimp Salad, and similar calcium to Outtakes – Strawberry Cucumber Shrimp Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Strawberry Cucumber Shrimp Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Strawberry Cucumber Shrimp Salad because both of the Outtakes – Strawberry Cucumber Shrimp Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Strawberry Cucumber Shrimp Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Strawberry Cucumber Shrimp Salad has 180 calories, and it is 781 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Strawberry Cucumber Shrimp Salad, and more calcium than Outtakes – Strawberry Cucumber Shrimp Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Strawberry Cucumber Shrimp Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Strawberry Cucumber Shrimp Salad because both of the Outtakes – Strawberry Cucumber Shrimp Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Strawberry Cucumber Shrimp Salad has less calories than Outtakes – Italian Grinder because Outtakes – Strawberry Cucumber Shrimp Salad has 180 calories, and it is 667 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Strawberry Cucumber Shrimp Salad, and more calcium than Outtakes – Strawberry Cucumber Shrimp Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Strawberry Cucumber Shrimp Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.