Larabar – Larabar Peanut Butter Bar is a Larabar type of food with 1 bar serving size that provides 220 calories. Larabar – Larabar Peanut Butter Bar has 40% carbohydrate, and 47% fat, 12% protein in 100 gram of Larabar – Larabar Peanut Butter Bar. Larabar – Larabar Peanut Butter Bar nutrient values are 23 g carbohydrate, 7 g protein, and 12 g fat. Larabar – Larabar Peanut Butter Bar has the vitamins A, and C within it. Larabar – Larabar Peanut Butter Bar has 0 % vitamin A and 0 % vitamin C. Larabar – Larabar Peanut Butter Bar has 70 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Larabar Peanut Butter Bar has 4 g dietary fiber, and 18 g sugar. 1 serving of Larabar – Larabar Peanut Butter Bar provides 4 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Larabar – Larabar Peanut Butter Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Larabar – Larabar Peanut Butter Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Larabar Peanut Butter Bar provides 12g fat for total of 67g. After 1 serving of Larabar – Larabar Peanut Butter Bar, 55g is needed for heart health. Larabar – Larabar Peanut Butter Bar provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Larabar – Larabar Peanut Butter Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Larabar Peanut Butter Bar is one of the possibilities. 23g is provided by Larabar – Larabar Peanut Butter Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Larabar Peanut Butter Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Larabar – Larabar Peanut Butter Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Larabar – Larabar Peanut Butter Bar leaves 57g sugar for daily intake threshold of sugar. Larabar – Larabar Peanut Butter Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Larabar – Larabar Peanut Butter Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Larabar Peanut Butter Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Larabar Peanut Butter Bar.
There are similar foods to the Larabar – Larabar Peanut Butter Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Peanut Butter, Peanut Butter Bar, Larabar, Peanut Butter, and Peanut Butter.
The nutrients table of the Larabar – Larabar Peanut Butter Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Larabar – Larabar Peanut Butter Bar |
Nutrient values for Larabar – Larabar Peanut Butter Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
40% |
|
Fat percentage |
47% |
|
Protein percentage |
12% |
|
Carbs |
23 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
70 mg |
|
Potassium |
360 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Larabar – Larabar Peanut Butter Bar?
The alternative foods for Larabar – Larabar Peanut Butter Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Larabar Peanut Butter Bar are listed below.
-
Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Larabar – Larabar Peanut Butter Bar because it has 220 calories, similar to Larabar – Larabar Peanut Butter Bar. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Larabar – Larabar Peanut Butter Bar, and more calcium than Larabar – Larabar Peanut Butter Bar. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has similar protein to Larabar – Larabar Peanut Butter Bar. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
-
DQ – Dilly Bar is an alternative to Larabar – Larabar Peanut Butter Bar because it has 220 calories, similar to Larabar – Larabar Peanut Butter Bar. The DQ – Dilly Bar has less iron than Larabar – Larabar Peanut Butter Bar, and more calcium than Larabar – Larabar Peanut Butter Bar. The DQ – Dilly Bar has less protein than Larabar – Larabar Peanut Butter Bar. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
-
Hershey – Cookie and Cream Chocolate Bar is an alternative to Larabar – Larabar Peanut Butter Bar because it has 220 calories, similar to Larabar – Larabar Peanut Butter Bar. The Hershey – Cookie and Cream Chocolate Bar has less iron than Larabar – Larabar Peanut Butter Bar, and more calcium than Larabar – Larabar Peanut Butter Bar. The Hershey – Cookie and Cream Chocolate Bar has less protein than Larabar – Larabar Peanut Butter Bar. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
-
Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Larabar – Larabar Peanut Butter Bar because it has 220 calories, similar to Larabar – Larabar Peanut Butter Bar. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Larabar – Larabar Peanut Butter Bar, and more calcium than Larabar – Larabar Peanut Butter Bar. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Larabar – Larabar Peanut Butter Bar. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
-
Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Larabar – Larabar Peanut Butter Bar because it has 220 calories, similar to Larabar – Larabar Peanut Butter Bar. The Hershey’s – Hershey’s S’mores Candy Bar has less iron than Larabar – Larabar Peanut Butter Bar, and more calcium than Larabar – Larabar Peanut Butter Bar. The Hershey’s – Hershey’s S’mores Candy Bar has less protein than Larabar – Larabar Peanut Butter Bar. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.