Dong Gua Wan Zi Tang is a Generic type of food with 100 g serving size that provides 49 calories. Dong Gua Wan Zi Tang has 0% carbohydrate, and 90% fat, 10% protein in 100 gram of Dong Gua Wan Zi Tang . Dong Gua Wan Zi Tang nutrient values are 0 g carbohydrate, 1 g protein, and 4 g fat. Dong Gua Wan Zi Tang has the vitamins A, and C within it. Dong Gua Wan Zi Tang has 0 % vitamin A and 3 % vitamin C. Dong Gua Wan Zi Tang has 123 mg sodium, 34 mg potassium, 9 mg cholesterol, and — g trans fat. Dong Gua Wan Zi Tang has 0 g dietary fiber, and — g sugar. 1 serving of Dong Gua Wan Zi Tang provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dong Gua Wan Zi Tang provides 49g of 2,000 cal by leaving 1,951 cal.
Dong Gua Wan Zi Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dong Gua Wan Zi Tang provides 4g fat for total of 67g. After 1 serving of Dong Gua Wan Zi Tang , 63g is needed for heart health. Dong Gua Wan Zi Tang provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Dong Gua Wan Zi Tang causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Dong Gua Wan Zi Tang is one of the possibilities. –g is provided by Dong Gua Wan Zi Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dong Gua Wan Zi Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Dong Gua Wan Zi Tang provides –g sugar for daily 75g sugar intake. 1 serving of Dong Gua Wan Zi Tang leaves 75g sugar for daily intake threshold of sugar. Dong Gua Wan Zi Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dong Gua Wan Zi Tang 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dong Gua Wan Zi Tang . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Dong Gua Wan Zi Tang .
There are similar foods to the Dong Gua Wan Zi Tang in terms of nutrition, daily intake amount, and calorie amount. These are 冬瓜丸子, 汆丸子冬瓜, 冬瓜西红柿汤, 冬瓜排骨汤, and 干贝冬瓜汤.
The nutrients table of the Dong Gua Wan Zi Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dong Gua Wan Zi Tang |
Nutrient values for Dong Gua Wan Zi Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
49 |
|
Carbs percentage |
0% |
|
Fat percentage |
90% |
|
Protein percentage |
10% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
123 mg |
|
Potassium |
34 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Dong Gua Wan Zi Tang ?
The alternative foods for Dong Gua Wan Zi Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dong Gua Wan Zi Tang are listed below.
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Bai Xue Yu Tu is an alternative to Dong Gua Wan Zi Tang because it has 49 calories, similar to Dong Gua Wan Zi Tang . The Bai Xue Yu Tu has similar iron to Dong Gua Wan Zi Tang , and similar calcium to Dong Gua Wan Zi Tang . The Bai Xue Yu Tu has less protein than Dong Gua Wan Zi Tang . To learn more about Bai Xue Yu Tu , read related food calories, and a nutrition guide.
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Mu Gua Ji Yu Tang is an alternative to Dong Gua Wan Zi Tang because it has 49 calories, similar to Dong Gua Wan Zi Tang . The Mu Gua Ji Yu Tang has more iron than Dong Gua Wan Zi Tang , and more calcium than Dong Gua Wan Zi Tang . The Mu Gua Ji Yu Tang has more protein than Dong Gua Wan Zi Tang . To learn more about Mu Gua Ji Yu Tang , read related food calories, and a nutrition guide.
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Cao Gu Shao Dou Fu is an alternative to Dong Gua Wan Zi Tang because it has 49 calories, similar to Dong Gua Wan Zi Tang . The Cao Gu Shao Dou Fu has more iron than Dong Gua Wan Zi Tang , and more calcium than Dong Gua Wan Zi Tang . The Cao Gu Shao Dou Fu has more protein than Dong Gua Wan Zi Tang . To learn more about Cao Gu Shao Dou Fu , read related food calories, and a nutrition guide.
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Miracoli – Tomate Basilikum is an alternative to Dong Gua Wan Zi Tang because it has 49 calories, similar to Dong Gua Wan Zi Tang . The Miracoli – Tomate Basilikum has less iron than Dong Gua Wan Zi Tang , and similar calcium to Dong Gua Wan Zi Tang . The Miracoli – Tomate Basilikum has less protein than Dong Gua Wan Zi Tang . To learn more about Miracoli – Tomate Basilikum, read related food calories, and a nutrition guide.
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Xing Ren Lu is an alternative to Dong Gua Wan Zi Tang because it has 49 calories, similar to Dong Gua Wan Zi Tang . The Xing Ren Lu has similar iron to Dong Gua Wan Zi Tang , and more calcium than Dong Gua Wan Zi Tang . The Xing Ren Lu has less protein than Dong Gua Wan Zi Tang . To learn more about Xing Ren Lu , read related food calories, and a nutrition guide.