Chipotle – Chili-Corn Salsa is a Chipotle type of food with 3.5 oz serving size that provides 80 calories. Chipotle – Chili-Corn Salsa has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Chipotle – Chili-Corn Salsa. Chipotle – Chili-Corn Salsa nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Chipotle – Chili-Corn Salsa has the vitamins A, and C within it. Chipotle – Chili-Corn Salsa has 4 % vitamin A and 10 % vitamin C. Chipotle – Chili-Corn Salsa has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – Chili-Corn Salsa has 3 g dietary fiber, and 4 g sugar. 1 serving of Chipotle – Chili-Corn Salsa provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipotle – Chili-Corn Salsa provides 80g of 2,000 cal by leaving 1,920 cal.
Chipotle – Chili-Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Chili-Corn Salsa provides 1g fat for total of 67g. After 1 serving of Chipotle – Chili-Corn Salsa, 66g is needed for heart health. Chipotle – Chili-Corn Salsa provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Chipotle – Chili-Corn Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – Chili-Corn Salsa is one of the possibilities. 15g is provided by Chipotle – Chili-Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Chili-Corn Salsa leaves 235g carbohydrates for low-carb dieting. 1 serving of Chipotle – Chili-Corn Salsa provides 4g sugar for daily 75g sugar intake. 1 serving of Chipotle – Chili-Corn Salsa leaves 71g sugar for daily intake threshold of sugar. Chipotle – Chili-Corn Salsa provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chipotle – Chili-Corn Salsa 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Chili-Corn Salsa. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chipotle – Chili-Corn Salsa.
There are similar foods to the Chipotle – Chili-Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Chili-corn Salsa, Chili Corn Salsa, Roasted Chili-corn Salsa*, Roasted Chili-Corn Salsa, and Chips & Roasted Chili-corn Salsa.
The nutrients table of the Chipotle – Chili-Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipotle – Chili-Corn Salsa |
Nutrient values for Chipotle – Chili-Corn Salsa |
|---|---|
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Serving size |
3.5 oz |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chipotle – Chili-Corn Salsa?
The alternative foods for Chipotle – Chili-Corn Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Chili-Corn Salsa are listed below.
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Chobani – Greek Yogurt 2% Mango Blended is an alternative to Chipotle – Chili-Corn Salsa because it has 80 calories, similar to Chipotle – Chili-Corn Salsa. The Chobani – Greek Yogurt 2% Mango Blended has less iron than Chipotle – Chili-Corn Salsa, and more calcium than Chipotle – Chili-Corn Salsa. The Chobani – Greek Yogurt 2% Mango Blended has more protein than Chipotle – Chili-Corn Salsa. To learn more about Chobani – Greek Yogurt 2% Mango Blended, read related food calories, and a nutrition guide.
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Chipolte – Roasted Chili – Corn Salsa is an alternative to Chipotle – Chili-Corn Salsa because it has 80 calories, similar to Chipotle – Chili-Corn Salsa. The Chipolte – Roasted Chili – Corn Salsa has similar iron to Chipotle – Chili-Corn Salsa, and similar calcium to Chipotle – Chili-Corn Salsa. The Chipolte – Roasted Chili – Corn Salsa has similar protein to Chipotle – Chili-Corn Salsa. To learn more about Chipolte – Roasted Chili – Corn Salsa, read related food calories, and a nutrition guide.
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Chipotle – Corn is an alternative to Chipotle – Chili-Corn Salsa because it has 80 calories, similar to Chipotle – Chili-Corn Salsa. The Chipotle – Corn has similar iron to Chipotle – Chili-Corn Salsa, and similar calcium to Chipotle – Chili-Corn Salsa. The Chipotle – Corn has similar protein to Chipotle – Chili-Corn Salsa. To learn more about Chipotle – Corn, read related food calories, and a nutrition guide.