Tom’s – Nacho Rings is a Tom’s type of food with 30 rings serving size that provides 170 calories. Tom’s – Nacho Rings has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of Tom’s – Nacho Rings. Tom’s – Nacho Rings nutrient values are 13 g carbohydrate, 2 g protein, and 13 g fat. Tom’s – Nacho Rings has the vitamins A, and C within it. Tom’s – Nacho Rings has 0 % vitamin A and 0 % vitamin C. Tom’s – Nacho Rings has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tom’s – Nacho Rings has 0 g dietary fiber, and 0 g sugar. 1 serving of Tom’s – Nacho Rings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tom’s – Nacho Rings provides 170g of 2,000 cal by leaving 1,830 cal.
Tom’s – Nacho Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tom’s – Nacho Rings provides 13g fat for total of 67g. After 1 serving of Tom’s – Nacho Rings, 54g is needed for heart health. Tom’s – Nacho Rings provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Tom’s – Nacho Rings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tom’s – Nacho Rings is one of the possibilities. 13g is provided by Tom’s – Nacho Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tom’s – Nacho Rings leaves 237g carbohydrates for low-carb dieting. 1 serving of Tom’s – Nacho Rings provides –g sugar for daily 75g sugar intake. 1 serving of Tom’s – Nacho Rings leaves 75g sugar for daily intake threshold of sugar. Tom’s – Nacho Rings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tom’s – Nacho Rings 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tom’s – Nacho Rings. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tom’s – Nacho Rings.
There are similar foods to the Tom’s – Nacho Rings in terms of nutrition, daily intake amount, and calorie amount. These are Nacho Rings, Nacho Rings, Nacho Rings, Chips, and Nacho Rings – Snack Big!.
The nutrients table of the Tom’s – Nacho Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tom’s – Nacho Rings |
Nutrient values for Tom’s – Nacho Rings |
|---|---|
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Serving size |
30 rings |
|
Calories |
170 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tom’s – Nacho Rings?
The similar foods to Tom’s – Nacho Rings involve alike nutritional values from the same Tom’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tom’s – Nacho Rings are listed below.
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Tom’s – B.b.q. Pork Skins is a similar nourishment to Tom’s – Nacho Rings because both of the Tom’s – Nacho Rings and Tom’s – B.b.q. Pork Skins are from Tom’s. The Tom’s – Nacho Rings has more calories than Tom’s – B.b.q. Pork Skins because Tom’s – Nacho Rings has 170 calories, and it is 90 more calories than Tom’s – B.b.q. Pork Skins. The Tom’s – B.b.q. Pork Skins has similar iron to Tom’s – Nacho Rings, and similar calcium to Tom’s – Nacho Rings. The Tom’s – B.b.q. Pork Skins has more protein than Tom’s – Nacho Rings. To learn more about Tom’s – B.b.q. Pork Skins, read related food calories, and a nutrition guide.
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Tom’s – Vinegar and Salt Potato Chips is a similar nourishment to Tom’s – Nacho Rings because both of the Tom’s – Nacho Rings and Tom’s – Vinegar and Salt Potato Chips are from Tom’s. The Tom’s – Nacho Rings has more calories than Tom’s – Vinegar and Salt Potato Chips because Tom’s – Nacho Rings has 170 calories, and it is 20 more calories than Tom’s – Vinegar and Salt Potato Chips. The Tom’s – Vinegar and Salt Potato Chips has more iron than Tom’s – Nacho Rings, and similar calcium to Tom’s – Nacho Rings. The Tom’s – Vinegar and Salt Potato Chips has similar protein to Tom’s – Nacho Rings. To learn more about Tom’s – Vinegar and Salt Potato Chips, read related food calories, and a nutrition guide.
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Tom’s – Hot Fries is a similar nourishment to Tom’s – Nacho Rings because both of the Tom’s – Nacho Rings and Tom’s – Hot Fries are from Tom’s. The Tom’s – Nacho Rings has more calories than Tom’s – Hot Fries because Tom’s – Nacho Rings has 170 calories, and it is 30 more calories than Tom’s – Hot Fries. The Tom’s – Hot Fries has more iron than Tom’s – Nacho Rings, and similar calcium to Tom’s – Nacho Rings. The Tom’s – Hot Fries has similar protein to Tom’s – Nacho Rings. To learn more about Tom’s – Hot Fries, read related food calories, and a nutrition guide.