Jenny Craig – Frosted Oats is a Jenny Craig type of food with 1 bag serving size that provides 170 calories. Jenny Craig – Frosted Oats has 90% carbohydrate, and 5% fat, 5% protein in 100 gram of Jenny Craig – Frosted Oats. Jenny Craig – Frosted Oats nutrient values are 37 g carbohydrate, 2 g protein, and 1 g fat. Jenny Craig – Frosted Oats has the vitamins A, and C within it. Jenny Craig – Frosted Oats has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Frosted Oats has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Frosted Oats has 2 g dietary fiber, and 18 g sugar. 1 serving of Jenny Craig – Frosted Oats provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jenny Craig – Frosted Oats provides 170g of 2,000 cal by leaving 1,830 cal.
Jenny Craig – Frosted Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Frosted Oats provides 1g fat for total of 67g. After 1 serving of Jenny Craig – Frosted Oats, 66g is needed for heart health. Jenny Craig – Frosted Oats provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Jenny Craig – Frosted Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Frosted Oats is one of the possibilities. 37g is provided by Jenny Craig – Frosted Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Frosted Oats leaves 213g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Frosted Oats provides 18g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Frosted Oats leaves 57g sugar for daily intake threshold of sugar. Jenny Craig – Frosted Oats provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Frosted Oats 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Frosted Oats. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Frosted Oats.
There are similar foods to the Jenny Craig – Frosted Oats in terms of nutrition, daily intake amount, and calorie amount. These are Frosted Oats Cereal, Frosted Oats Cearl, Frosted Oats Cereal, Frosted Oats Cereal, and Jenny Craig Frosted Oats Cereal.
The nutrients table of the Jenny Craig – Frosted Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Frosted Oats |
Nutrient values for Jenny Craig – Frosted Oats |
|---|---|
|
Serving size |
1 bag |
|
Calories |
170 |
|
Carbs percentage |
90% |
|
Fat percentage |
5% |
|
Protein percentage |
5% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
30 % |
What are the alternative foods for Jenny Craig – Frosted Oats?
The alternative foods for Jenny Craig – Frosted Oats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Frosted Oats are listed below.
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Mr Chips – Chips is an alternative to Jenny Craig – Frosted Oats because it has 170 calories, similar to Jenny Craig – Frosted Oats. The Mr Chips – Chips has more iron than Jenny Craig – Frosted Oats, and less calcium than Jenny Craig – Frosted Oats. The Mr Chips – Chips has similar protein to Jenny Craig – Frosted Oats. To learn more about Mr Chips – Chips, read related food calories, and a nutrition guide.
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JetBlue – Fancy Nut Mix is an alternative to Jenny Craig – Frosted Oats because it has 170 calories, similar to Jenny Craig – Frosted Oats. The JetBlue – Fancy Nut Mix has less iron than Jenny Craig – Frosted Oats, and more calcium than Jenny Craig – Frosted Oats. The JetBlue – Fancy Nut Mix has more protein than Jenny Craig – Frosted Oats. To learn more about JetBlue – Fancy Nut Mix, read related food calories, and a nutrition guide.
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Marlow – Salted Cashews is an alternative to Jenny Craig – Frosted Oats because it has 170 calories, similar to Jenny Craig – Frosted Oats. The Marlow – Salted Cashews has less iron than Jenny Craig – Frosted Oats, and similar calcium to Jenny Craig – Frosted Oats. The Marlow – Salted Cashews has more protein than Jenny Craig – Frosted Oats. To learn more about Marlow – Salted Cashews, read related food calories, and a nutrition guide.
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barcel – Mini Takis is an alternative to Jenny Craig – Frosted Oats because it has 170 calories, similar to Jenny Craig – Frosted Oats. The barcel – Mini Takis has less iron than Jenny Craig – Frosted Oats, and similar calcium to Jenny Craig – Frosted Oats. The barcel – Mini Takis has similar protein to Jenny Craig – Frosted Oats. To learn more about barcel – Mini Takis, read related food calories, and a nutrition guide.