Farm Bread – 100% Whole Wheat Bread is a Farm Bread type of food with 1 Slice (43 g) serving size that provides 110 calories. Farm Bread – 100% Whole Wheat Bread has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Farm Bread – 100% Whole Wheat Bread. Farm Bread – 100% Whole Wheat Bread nutrient values are 20 g carbohydrate, 5 g protein, and 1 g fat. Farm Bread – 100% Whole Wheat Bread has the vitamins A, and C within it. Farm Bread – 100% Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Farm Bread – 100% Whole Wheat Bread has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farm Bread – 100% Whole Wheat Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Farm Bread – 100% Whole Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Farm Bread – 100% Whole Wheat Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Farm Bread – 100% Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farm Bread – 100% Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Farm Bread – 100% Whole Wheat Bread, 66g is needed for heart health. Farm Bread – 100% Whole Wheat Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Farm Bread – 100% Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Farm Bread – 100% Whole Wheat Bread is one of the possibilities. 20g is provided by Farm Bread – 100% Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farm Bread – 100% Whole Wheat Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Farm Bread – 100% Whole Wheat Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Farm Bread – 100% Whole Wheat Bread leaves 71g sugar for daily intake threshold of sugar. Farm Bread – 100% Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Farm Bread – 100% Whole Wheat Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farm Bread – 100% Whole Wheat Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Farm Bread – 100% Whole Wheat Bread.
There are similar foods to the Farm Bread – 100% Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Bread, Farm Bread 100% Whole Wheat, Bread, 100% Whole Wheat, 100% Whole Wheat Bread, and 100% Whole Wheat.
The nutrients table of the Farm Bread – 100% Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farm Bread – 100% Whole Wheat Bread |
Nutrient values for Farm Bread – 100% Whole Wheat Bread |
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Serving size |
1 Slice (43 g) |
|
Calories |
110 |
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Carbs percentage |
73% |
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Fat percentage |
8% |
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Protein percentage |
18% |
|
Carbs |
20 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
190 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Farm Bread – 100% Whole Wheat Bread?
The similar foods to Farm Bread – 100% Whole Wheat Bread involve alike nutritional values from the same Farm Bread type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Farm Bread – 100% Whole Wheat Bread are listed below.
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Farm Bread – White Bread is a similar nourishment to Farm Bread – 100% Whole Wheat Bread because both of the Farm Bread – 100% Whole Wheat Bread and Farm Bread – White Bread are from Farm Bread. The Farm Bread – 100% Whole Wheat Bread has more calories than Farm Bread – White Bread because Farm Bread – 100% Whole Wheat Bread has 110 calories, and it is 10 more calories than Farm Bread – White Bread. The Farm Bread – White Bread has similar iron to Farm Bread – 100% Whole Wheat Bread, and less calcium than Farm Bread – 100% Whole Wheat Bread. The Farm Bread – White Bread has less protein than Farm Bread – 100% Whole Wheat Bread. To learn more about Farm Bread – White Bread, read related food calories, and a nutrition guide.
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Farm Bread – Wheat Bread is a similar nourishment to Farm Bread – 100% Whole Wheat Bread because both of the Farm Bread – 100% Whole Wheat Bread and Farm Bread – Wheat Bread are from Farm Bread. The Farm Bread – 100% Whole Wheat Bread has similar calories to Farm Bread – Wheat Bread because Farm Bread – 100% Whole Wheat Bread has 110 calories, and it is similar calories to Farm Bread – Wheat Bread. The Farm Bread – Wheat Bread has similar iron to Farm Bread – 100% Whole Wheat Bread, and similar calcium to Farm Bread – 100% Whole Wheat Bread. The Farm Bread – Wheat Bread has less protein than Farm Bread – 100% Whole Wheat Bread. To learn more about Farm Bread – Wheat Bread, read related food calories, and a nutrition guide.