sams – Bacon is a sams type of food with 1 slice serving size that provides 90 calories. sams – Bacon has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of sams – Bacon. sams – Bacon nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. sams – Bacon has the vitamins A, and C within it. sams – Bacon has 0 % vitamin A and 0 % vitamin C. sams – Bacon has 270 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. sams – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of sams – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. sams – Bacon provides 90g of 2,000 cal by leaving 1,910 cal.
sams – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sams – Bacon provides 7g fat for total of 67g. After 1 serving of sams – Bacon, 60g is needed for heart health. sams – Bacon provides 270g for 2,300g by leaving 2,030g for daily sodium intake. sams – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with sams – Bacon is one of the possibilities. –g is provided by sams – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sams – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of sams – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of sams – Bacon leaves 75g sugar for daily intake threshold of sugar. sams – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sams – Bacon 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sams – Bacon. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of sams – Bacon.
There are similar foods to the sams – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Canadian Bacon, Maple Bacon, sams, and Canadian Bacon.
The nutrients table of the sams – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sams – Bacon |
Nutrient values for sams – Bacon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for sams – Bacon?
The alternative foods for sams – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sams – Bacon are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to sams – Bacon because it has 90 calories, similar to sams – Bacon. The Oroweat – Whole Wheat Dutch Country has more iron than sams – Bacon, and more calcium than sams – Bacon. The Oroweat – Whole Wheat Dutch Country has less protein than sams – Bacon. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to sams – Bacon because it has 90 calories, similar to sams – Bacon. The Stroehman – 100% Wheat Bread has more iron than sams – Bacon, and more calcium than sams – Bacon. The Stroehman – 100% Wheat Bread has less protein than sams – Bacon. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to sams – Bacon because it has 90 calories, similar to sams – Bacon. The Vermont Bread Company – Soft 10 Grain Bread has more iron than sams – Bacon, and more calcium than sams – Bacon. The Vermont Bread Company – Soft 10 Grain Bread has less protein than sams – Bacon. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to sams – Bacon because it has 90 calories, similar to sams – Bacon. The Oroweat – Bread Slice has similar iron to sams – Bacon, and more calcium than sams – Bacon. The Oroweat – Bread Slice has less protein than sams – Bacon. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to sams – Bacon because it has 90 calories, similar to sams – Bacon. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than sams – Bacon, and more calcium than sams – Bacon. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than sams – Bacon. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.