The Albertsons – Reduced Fat Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Albertsons – Reduced Fat Milk is a Albertsons type of food with 1 cup serving size that provides 140 calories. Albertsons – Reduced Fat Milk has 40% carbohydrate, and 32% fat, 28% protein in 100 gram of Albertsons – Reduced Fat Milk. Albertsons – Reduced Fat Milk nutrient values are 14 g carbohydrate, 10 g protein, and 5 g fat. Albertsons – Reduced Fat Milk has the vitamins A, and C within it. Albertsons – Reduced Fat Milk has 10 % vitamin A and 4 % vitamin C. Albertsons – Reduced Fat Milk has 150 mg sodium, 460 mg potassium, 20 mg cholesterol, and 0 g trans fat. Albertsons – Reduced Fat Milk has 0 g dietary fiber, and 13 g sugar. 1 serving of Albertsons – Reduced Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Albertsons – Reduced Fat Milk provides 140g of 2,000 cal by leaving 1,860 cal.

 

Albertsons – Reduced Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Albertsons – Reduced Fat Milk provides 5g fat for total of 67g. After 1 serving of Albertsons – Reduced Fat Milk, 62g is needed for heart health. Albertsons – Reduced Fat Milk provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Albertsons – Reduced Fat Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Albertsons – Reduced Fat Milk is one of the possibilities. 14g is provided by Albertsons – Reduced Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Albertsons – Reduced Fat Milk leaves 236g carbohydrates for low-carb dieting. 1 serving of Albertsons – Reduced Fat Milk provides 13g sugar for daily 75g sugar intake. 1 serving of Albertsons – Reduced Fat Milk leaves 62g sugar for daily intake threshold of sugar. Albertsons – Reduced Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Albertsons – Reduced Fat Milk 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Albertsons – Reduced Fat Milk. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Albertsons – Reduced Fat Milk.

 

There are similar foods to the Albertsons – Reduced Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Milk, Reduced Fat Milk, Reduced Fat Milk, Reduced Fat Milk 2%, and 2% Reduced Fat Milk.

 

The nutrients table of the Albertsons – Reduced Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Albertsons – Reduced Fat Milk	Nutrient values for Albertsons – Reduced Fat Milk
Serving size	1 cup
Calories	140
Carbs percentage	40%
Fat percentage	32%
Protein percentage	28%
Carbs	14 g
Dietary fiber	0 g
Sugar	13 g
Fat	5 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	150 mg
Potassium	460 mg
Cholesterol	20 mg
Vitamin a	10 %
Vitamin c	4 %
Calcium	35 %
Iron	0 %

What are the alternative foods for Albertsons – Reduced Fat Milk?

The alternative foods for Albertsons – Reduced Fat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Albertsons – Reduced Fat Milk are listed below.

1. Campbell’s – Tortilla Soup is an alternative to Albertsons – Reduced Fat Milk because it has 140 calories, similar to Albertsons – Reduced Fat Milk. The Campbell’s – Tortilla Soup has more iron than Albertsons – Reduced Fat Milk, and less calcium than Albertsons – Reduced Fat Milk. The Campbell’s – Tortilla Soup has less protein than Albertsons – Reduced Fat Milk. To learn more about Campbell’s – Tortilla Soup, read related food calories, and a nutrition guide.

2. weight watchers – Chocolate Chip Cookie Dough Sundae is an alternative to Albertsons – Reduced Fat Milk because it has 140 calories, similar to Albertsons – Reduced Fat Milk. The weight watchers – Chocolate Chip Cookie Dough Sundae has more iron than Albertsons – Reduced Fat Milk, and less calcium than Albertsons – Reduced Fat Milk. The weight watchers – Chocolate Chip Cookie Dough Sundae has less protein than Albertsons – Reduced Fat Milk. To learn more about weight watchers – Chocolate Chip Cookie Dough Sundae, read related food calories, and a nutrition guide.

3. Vita – Mango Drink is an alternative to Albertsons – Reduced Fat Milk because it has 140 calories, similar to Albertsons – Reduced Fat Milk. The Vita – Mango Drink has similar iron to Albertsons – Reduced Fat Milk, and less calcium than Albertsons – Reduced Fat Milk. The Vita – Mango Drink has less protein than Albertsons – Reduced Fat Milk. To learn more about Vita – Mango Drink, read related food calories, and a nutrition guide.

4. Stater Bros. – Milk is an alternative to Albertsons – Reduced Fat Milk because it has 140 calories, similar to Albertsons – Reduced Fat Milk. The Stater Bros. – Milk has similar iron to Albertsons – Reduced Fat Milk, and similar calcium to Albertsons – Reduced Fat Milk. The Stater Bros. – Milk has similar protein to Albertsons – Reduced Fat Milk. To learn more about Stater Bros. – Milk, read related food calories, and a nutrition guide.

5. Cypress Cafe – SimplyFit Split Pea Soup is an alternative to Albertsons – Reduced Fat Milk because it has 140 calories, similar to Albertsons – Reduced Fat Milk. The Cypress Cafe – SimplyFit Split Pea Soup has more iron than Albertsons – Reduced Fat Milk, and less calcium than Albertsons – Reduced Fat Milk. The Cypress Cafe – SimplyFit Split Pea Soup has less protein than Albertsons – Reduced Fat Milk. To learn more about Cypress Cafe – SimplyFit Split Pea Soup, read related food calories, and a nutrition guide.