Xian Tao Guo Zhi Tang is a Generic type of food with 100 g serving size that provides 397 calories. Xian Tao Guo Zhi Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Xian Tao Guo Zhi Tang . Xian Tao Guo Zhi Tang nutrient values are 98 g carbohydrate, — g protein, and 0 g fat. Xian Tao Guo Zhi Tang has the vitamins A, and C within it. Xian Tao Guo Zhi Tang has 0 % vitamin A and — % vitamin C. Xian Tao Guo Zhi Tang has 172 mg sodium, 20 mg potassium, — mg cholesterol, and — g trans fat. Xian Tao Guo Zhi Tang has — g dietary fiber, and — g sugar. 1 serving of Xian Tao Guo Zhi Tang provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xian Tao Guo Zhi Tang provides 397g of 2,000 cal by leaving 1,603 cal.
Xian Tao Guo Zhi Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xian Tao Guo Zhi Tang provides –g fat for total of 67g. After 1 serving of Xian Tao Guo Zhi Tang , 67g is needed for heart health. Xian Tao Guo Zhi Tang provides 172g for 2,300g by leaving 2,128g for daily sodium intake. Xian Tao Guo Zhi Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xian Tao Guo Zhi Tang is one of the possibilities. 98g is provided by Xian Tao Guo Zhi Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xian Tao Guo Zhi Tang leaves 152g carbohydrates for low-carb dieting. 1 serving of Xian Tao Guo Zhi Tang provides –g sugar for daily 75g sugar intake. 1 serving of Xian Tao Guo Zhi Tang leaves 75g sugar for daily intake threshold of sugar. Xian Tao Guo Zhi Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xian Tao Guo Zhi Tang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xian Tao Guo Zhi Tang . Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Xian Tao Guo Zhi Tang .
There are similar foods to the Xian Tao Guo Zhi Tang in terms of nutrition, daily intake amount, and calorie amount. These are 白桃果汁糖, 橙汁, 五月鲜桃, 果汁, and *#鮮桃果汁糖..
The nutrients table of the Xian Tao Guo Zhi Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xian Tao Guo Zhi Tang |
Nutrient values for Xian Tao Guo Zhi Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
397 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
98 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
172 mg |
|
Potassium |
20 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
10 % |
What are the alternative foods for Xian Tao Guo Zhi Tang ?
The alternative foods for Xian Tao Guo Zhi Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xian Tao Guo Zhi Tang are listed below.
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Mai rakugan is an alternative to Xian Tao Guo Zhi Tang because it has 397 calories, similar to Xian Tao Guo Zhi Tang . The Mai rakugan has less iron than Xian Tao Guo Zhi Tang , and similar calcium to Xian Tao Guo Zhi Tang . The Mai rakugan has more protein than Xian Tao Guo Zhi Tang . To learn more about Mai rakugan, read related food calories, and a nutrition guide.
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Si Wei Zong Zi Tang is an alternative to Xian Tao Guo Zhi Tang because it has 397 calories, similar to Xian Tao Guo Zhi Tang . The Si Wei Zong Zi Tang has less iron than Xian Tao Guo Zhi Tang , and less calcium than Xian Tao Guo Zhi Tang . The Si Wei Zong Zi Tang has similar protein to Xian Tao Guo Zhi Tang . To learn more about Si Wei Zong Zi Tang , read related food calories, and a nutrition guide.
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Shan Hu Dai Yu is an alternative to Xian Tao Guo Zhi Tang because it has 397 calories, similar to Xian Tao Guo Zhi Tang . The Shan Hu Dai Yu has less iron than Xian Tao Guo Zhi Tang , and similar calcium to Xian Tao Guo Zhi Tang . The Shan Hu Dai Yu has more protein than Xian Tao Guo Zhi Tang . To learn more about Shan Hu Dai Yu , read related food calories, and a nutrition guide.
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Tao Pu Jiu Ji Dan Cha is an alternative to Xian Tao Guo Zhi Tang because it has 397 calories, similar to Xian Tao Guo Zhi Tang . The Tao Pu Jiu Ji Dan Cha has less iron than Xian Tao Guo Zhi Tang , and more calcium than Xian Tao Guo Zhi Tang . The Tao Pu Jiu Ji Dan Cha has similar protein to Xian Tao Guo Zhi Tang . To learn more about Tao Pu Jiu Ji Dan Cha , read related food calories, and a nutrition guide.
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Gui Hua Suan Mei Jing is an alternative to Xian Tao Guo Zhi Tang because it has 397 calories, similar to Xian Tao Guo Zhi Tang . The Gui Hua Suan Mei Jing has less iron than Xian Tao Guo Zhi Tang , and less calcium than Xian Tao Guo Zhi Tang . The Gui Hua Suan Mei Jing has similar protein to Xian Tao Guo Zhi Tang . To learn more about Gui Hua Suan Mei Jing , read related food calories, and a nutrition guide.