Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins is a Thomas’ Hearty Muffins type of food with 1 muffin (57g) serving size that provides 120 calories. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has the vitamins A, and C within it. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has 0 % vitamin A and 0 % vitamin C. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has 3 g dietary fiber, and 1 g sugar. 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 120g of 2,000 cal by leaving 1,880 cal.
Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 1g fat for total of 67g. After 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins, 66g is needed for heart health. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins is one of the possibilities. 23g is provided by Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins leaves 227g carbohydrates for low-carb dieting. 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 1g sugar for daily 75g sugar intake. 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins leaves 74g sugar for daily intake threshold of sugar. Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins.
There are similar foods to the Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Muffins, 100% Whole Wheat, 100% Whole Wheat Muffins, English Muffins, and Hearty English Muffins.
The nutrients table of the Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins |
Nutrient values for Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins |
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Serving size |
1 muffin (57g) |
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Calories |
120 |
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Carbs percentage |
76% |
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Fat percentage |
7% |
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Protein percentage |
17% |
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Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
220 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
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Iron |
10 % |
What are the alternative foods for Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins?
The alternative foods for Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins are listed below.
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Thomas’ – English Muffin is an alternative to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins because it has 120 calories, similar to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Thomas’ – English Muffin has less iron than Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins, and similar calcium to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Thomas’ – English Muffin has less protein than Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. To learn more about Thomas’ – English Muffin, read related food calories, and a nutrition guide.
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Weston – Muffin Anglais is an alternative to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins because it has 120 calories, similar to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Weston – Muffin Anglais has similar iron to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins, and less calcium than Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Weston – Muffin Anglais has similar protein to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. To learn more about Weston – Muffin Anglais, read related food calories, and a nutrition guide.
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Thomas’ Hearty Muffins – 100% Whole Wheat is an alternative to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins because it has 120 calories, similar to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Thomas’ Hearty Muffins – 100% Whole Wheat has similar iron to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins, and similar calcium to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. The Thomas’ Hearty Muffins – 100% Whole Wheat has similar protein to Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins. To learn more about Thomas’ Hearty Muffins – 100% Whole Wheat, read related food calories, and a nutrition guide.