Mccain – Rustic Chips is a Mccain type of food with 100 grams serving size that provides 131 calories. Mccain – Rustic Chips has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Mccain – Rustic Chips. Mccain – Rustic Chips nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Mccain – Rustic Chips has the vitamins A, and C within it. Mccain – Rustic Chips has 0 % vitamin A and 0 % vitamin C. Mccain – Rustic Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mccain – Rustic Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Mccain – Rustic Chips provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mccain – Rustic Chips provides 131g of 2,000 cal by leaving 1,869 cal.
Mccain – Rustic Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mccain – Rustic Chips provides 2g fat for total of 67g. After 1 serving of Mccain – Rustic Chips, 65g is needed for heart health. Mccain – Rustic Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mccain – Rustic Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mccain – Rustic Chips is one of the possibilities. 24g is provided by Mccain – Rustic Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mccain – Rustic Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Mccain – Rustic Chips provides –g sugar for daily 75g sugar intake. 1 serving of Mccain – Rustic Chips leaves 75g sugar for daily intake threshold of sugar. Mccain – Rustic Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mccain – Rustic Chips 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mccain – Rustic Chips. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Mccain – Rustic Chips.
There are similar foods to the Mccain – Rustic Chips in terms of nutrition, daily intake amount, and calorie amount. These are Rustic Chips, Rustic Chips (frozen), Rustic Chips 3% Fat, 3% Fat Rustic Chips, and 3% Rustic Chips (baked).
The nutrients table of the Mccain – Rustic Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mccain – Rustic Chips |
Nutrient values for Mccain – Rustic Chips |
|---|---|
|
Serving size |
100 grams |
|
Calories |
131 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mccain – Rustic Chips?
The similar foods to Mccain – Rustic Chips involve alike nutritional values from the same Mccain type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mccain – Rustic Chips are listed below.
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Mccain – Tasti Taters is a similar nourishment to Mccain – Rustic Chips because both of the Mccain – Rustic Chips and Mccain – Tasti Taters are from Mccain. The Mccain – Rustic Chips has less calories than Mccain – Tasti Taters because Mccain – Rustic Chips has 131 calories, and it is 29 less calories than Mccain – Tasti Taters. The Mccain – Tasti Taters has more iron than Mccain – Rustic Chips, and similar calcium to Mccain – Rustic Chips. The Mccain – Tasti Taters has similar protein to Mccain – Rustic Chips. To learn more about Mccain – Tasti Taters, read related food calories, and a nutrition guide.
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Mccain – Caribbean Wedges is a similar nourishment to Mccain – Rustic Chips because both of the Mccain – Rustic Chips and Mccain – Caribbean Wedges are from Mccain. The Mccain – Rustic Chips has less calories than Mccain – Caribbean Wedges because Mccain – Rustic Chips has 131 calories, and it is 93 less calories than Mccain – Caribbean Wedges. The Mccain – Caribbean Wedges has similar iron to Mccain – Rustic Chips, and similar calcium to Mccain – Rustic Chips. The Mccain – Caribbean Wedges has more protein than Mccain – Rustic Chips. To learn more about Mccain – Caribbean Wedges, read related food calories, and a nutrition guide.
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Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) is a similar nourishment to Mccain – Rustic Chips because both of the Mccain – Rustic Chips and Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) are from Mccain. The Mccain – Rustic Chips has less calories than Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) because Mccain – Rustic Chips has 131 calories, and it is 29 less calories than Mccain – Instant Irish Oatmeal (Maple & Brown Sugar). The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more iron than Mccain – Rustic Chips, and more calcium than Mccain – Rustic Chips. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more protein than Mccain – Rustic Chips. To learn more about Mccain – Instant Irish Oatmeal (Maple & Brown Sugar), read related food calories, and a nutrition guide.
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Mccain – Irish Oatmeal Maple & Brown Sugar is a similar nourishment to Mccain – Rustic Chips because both of the Mccain – Rustic Chips and Mccain – Irish Oatmeal Maple & Brown Sugar are from Mccain. The Mccain – Rustic Chips has less calories than Mccain – Irish Oatmeal Maple & Brown Sugar because Mccain – Rustic Chips has 131 calories, and it is 29 less calories than Mccain – Irish Oatmeal Maple & Brown Sugar. The Mccain – Irish Oatmeal Maple & Brown Sugar has more iron than Mccain – Rustic Chips, and more calcium than Mccain – Rustic Chips. The Mccain – Irish Oatmeal Maple & Brown Sugar has more protein than Mccain – Rustic Chips. To learn more about Mccain – Irish Oatmeal Maple & Brown Sugar, read related food calories, and a nutrition guide.
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Mccain – Instant Irish Oatmeal is a similar nourishment to Mccain – Rustic Chips because both of the Mccain – Rustic Chips and Mccain – Instant Irish Oatmeal are from Mccain. The Mccain – Rustic Chips has more calories than Mccain – Instant Irish Oatmeal because Mccain – Rustic Chips has 131 calories, and it is 31 more calories than Mccain – Instant Irish Oatmeal. The Mccain – Instant Irish Oatmeal has more iron than Mccain – Rustic Chips, and more calcium than Mccain – Rustic Chips. The Mccain – Instant Irish Oatmeal has more protein than Mccain – Rustic Chips. To learn more about Mccain – Instant Irish Oatmeal, read related food calories, and a nutrition guide.