Chips Ahoy – Mini is a Chips Ahoy type of food with 1 bag serving size that provides 140 calories. Chips Ahoy – Mini has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Chips Ahoy – Mini. Chips Ahoy – Mini nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. Chips Ahoy – Mini has the vitamins A, and C within it. Chips Ahoy – Mini has 0 % vitamin A and 0 % vitamin C. Chips Ahoy – Mini has 100 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chips Ahoy – Mini has 1 g dietary fiber, and 8 g sugar. 1 serving of Chips Ahoy – Mini provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Chips Ahoy – Mini provides 140g of 2,000 cal by leaving 1,860 cal.
Chips Ahoy – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chips Ahoy – Mini provides 7g fat for total of 67g. After 1 serving of Chips Ahoy – Mini, 60g is needed for heart health. Chips Ahoy – Mini provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Chips Ahoy – Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chips Ahoy – Mini is one of the possibilities. 19g is provided by Chips Ahoy – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chips Ahoy – Mini leaves 231g carbohydrates for low-carb dieting. 1 serving of Chips Ahoy – Mini provides 8g sugar for daily 75g sugar intake. 1 serving of Chips Ahoy – Mini leaves 67g sugar for daily intake threshold of sugar. Chips Ahoy – Mini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chips Ahoy – Mini 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chips Ahoy – Mini. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chips Ahoy – Mini.
There are similar foods to the Chips Ahoy – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Chips Ahoy Mini, Mini Chips Ahoy!, Chips Ahoy!, Mini Cookies, Mini Chips Ahoy!, and Mini Chewy Chips Ahoy.
The nutrients table of the Chips Ahoy – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chips Ahoy – Mini |
Nutrient values for Chips Ahoy – Mini |
|---|---|
|
Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chips Ahoy – Mini?
The alternative foods for Chips Ahoy – Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chips Ahoy – Mini are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Chips Ahoy – Mini because it has 140 calories, similar to Chips Ahoy – Mini. The Gold emblem trail mix – Gold Emblem Trail Mix has similar iron to Chips Ahoy – Mini, and more calcium than Chips Ahoy – Mini. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Chips Ahoy – Mini. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Subway – Baked Bbq Chips is an alternative to Chips Ahoy – Mini because it has 140 calories, similar to Chips Ahoy – Mini. The Subway – Baked Bbq Chips has less iron than Chips Ahoy – Mini, and similar calcium to Chips Ahoy – Mini. The Subway – Baked Bbq Chips has more protein than Chips Ahoy – Mini. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Chips Ahoy – Mini because it has 140 calories, similar to Chips Ahoy – Mini. The Sun chip – Chips has less iron than Chips Ahoy – Mini, and similar calcium to Chips Ahoy – Mini. The Sun chip – Chips has more protein than Chips Ahoy – Mini. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Chips Ahoy – Mini because it has 140 calories, similar to Chips Ahoy – Mini. The M&S – Energy Chips has less iron than Chips Ahoy – Mini, and similar calcium to Chips Ahoy – Mini. The M&S – Energy Chips has more protein than Chips Ahoy – Mini. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Chips Ahoy – Mini because it has 140 calories, similar to Chips Ahoy – Mini. The Master Chips – Light has less iron than Chips Ahoy – Mini, and more calcium than Chips Ahoy – Mini. The Master Chips – Light has similar protein to Chips Ahoy – Mini. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.