Fast Classics – Chicken Fried Chicken is a Fast Classics type of food with 1 piece serving size that provides 260 calories. Fast Classics – Chicken Fried Chicken has 28% carbohydrate, and 46% fat, 26% protein in 100 gram of Fast Classics – Chicken Fried Chicken. Fast Classics – Chicken Fried Chicken nutrient values are 18 g carbohydrate, 17 g protein, and 13 g fat. Fast Classics – Chicken Fried Chicken has the vitamins A, and C within it. Fast Classics – Chicken Fried Chicken has 0 % vitamin A and 2 % vitamin C. Fast Classics – Chicken Fried Chicken has 520 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Fast Classics – Chicken Fried Chicken has 1 g dietary fiber, and 0 g sugar. 1 serving of Fast Classics – Chicken Fried Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fast Classics – Chicken Fried Chicken provides 260g of 2,000 cal by leaving 1,740 cal.
Fast Classics – Chicken Fried Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fast Classics – Chicken Fried Chicken provides 13g fat for total of 67g. After 1 serving of Fast Classics – Chicken Fried Chicken, 54g is needed for heart health. Fast Classics – Chicken Fried Chicken provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Fast Classics – Chicken Fried Chicken causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Fast Classics – Chicken Fried Chicken is one of the possibilities. 18g is provided by Fast Classics – Chicken Fried Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fast Classics – Chicken Fried Chicken leaves 232g carbohydrates for low-carb dieting. 1 serving of Fast Classics – Chicken Fried Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Fast Classics – Chicken Fried Chicken leaves 75g sugar for daily intake threshold of sugar. Fast Classics – Chicken Fried Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fast Classics – Chicken Fried Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fast Classics – Chicken Fried Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Fast Classics – Chicken Fried Chicken.
There are similar foods to the Fast Classics – Chicken Fried Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Chicken Breast, Chicken Fried Chicken Breasts, Chicken Fried Steak, Chicken Fried Chicken Breasts-Half Portion, and Chicken Fried Chicken Breast (Pre-Cooked).
The nutrients table of the Fast Classics – Chicken Fried Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fast Classics – Chicken Fried Chicken |
Nutrient values for Fast Classics – Chicken Fried Chicken |
|---|---|
|
Serving size |
1 piece |
|
Calories |
260 |
|
Carbs percentage |
28% |
|
Fat percentage |
46% |
|
Protein percentage |
26% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Fast Classics – Chicken Fried Chicken?
The alternative foods for Fast Classics – Chicken Fried Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fast Classics – Chicken Fried Chicken are listed below.
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Lean Pockets – Turkey, Broccoli, and Cheese is an alternative to Fast Classics – Chicken Fried Chicken because it has 260 calories, similar to Fast Classics – Chicken Fried Chicken. The Lean Pockets – Turkey, Broccoli, and Cheese has more iron than Fast Classics – Chicken Fried Chicken, and more calcium than Fast Classics – Chicken Fried Chicken. The Lean Pockets – Turkey, Broccoli, and Cheese has less protein than Fast Classics – Chicken Fried Chicken. To learn more about Lean Pockets – Turkey, Broccoli, and Cheese, read related food calories, and a nutrition guide.
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Lean Pockets – Three Cheese Chicken Quesadilla is an alternative to Fast Classics – Chicken Fried Chicken because it has 260 calories, similar to Fast Classics – Chicken Fried Chicken. The Lean Pockets – Three Cheese Chicken Quesadilla has more iron than Fast Classics – Chicken Fried Chicken, and more calcium than Fast Classics – Chicken Fried Chicken. The Lean Pockets – Three Cheese Chicken Quesadilla has less protein than Fast Classics – Chicken Fried Chicken. To learn more about Lean Pockets – Three Cheese Chicken Quesadilla, read related food calories, and a nutrition guide.
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Lean pockets – Grilled Chicken & Broccoli is an alternative to Fast Classics – Chicken Fried Chicken because it has 260 calories, similar to Fast Classics – Chicken Fried Chicken. The Lean pockets – Grilled Chicken & Broccoli has more iron than Fast Classics – Chicken Fried Chicken, and more calcium than Fast Classics – Chicken Fried Chicken. The Lean pockets – Grilled Chicken & Broccoli has less protein than Fast Classics – Chicken Fried Chicken. To learn more about Lean pockets – Grilled Chicken & Broccoli, read related food calories, and a nutrition guide.
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Pizza Hut – Pizza Slider is an alternative to Fast Classics – Chicken Fried Chicken because it has 260 calories, similar to Fast Classics – Chicken Fried Chicken. The Pizza Hut – Pizza Slider has less iron than Fast Classics – Chicken Fried Chicken, and similar calcium to Fast Classics – Chicken Fried Chicken. The Pizza Hut – Pizza Slider has less protein than Fast Classics – Chicken Fried Chicken. To learn more about Pizza Hut – Pizza Slider, read related food calories, and a nutrition guide.
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Long John Silvers – Battered Fish is an alternative to Fast Classics – Chicken Fried Chicken because it has 260 calories, similar to Fast Classics – Chicken Fried Chicken. The Long John Silvers – Battered Fish has less iron than Fast Classics – Chicken Fried Chicken, and more calcium than Fast Classics – Chicken Fried Chicken. The Long John Silvers – Battered Fish has less protein than Fast Classics – Chicken Fried Chicken. To learn more about Long John Silvers – Battered Fish, read related food calories, and a nutrition guide.