Brach’s – Peppermint Christmas Nougats is a Brach’s type of food with 5 pieces serving size that provides 160 calories. Brach’s – Peppermint Christmas Nougats has 84% carbohydrate, and 16% fat, 0% protein in 100 gram of Brach’s – Peppermint Christmas Nougats. Brach’s – Peppermint Christmas Nougats nutrient values are 35 g carbohydrate, 0 g protein, and 3 g fat. Brach’s – Peppermint Christmas Nougats has the vitamins A, and C within it. Brach’s – Peppermint Christmas Nougats has 0 % vitamin A and 0 % vitamin C. Brach’s – Peppermint Christmas Nougats has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brach’s – Peppermint Christmas Nougats has 0 g dietary fiber, and 23 g sugar. 1 serving of Brach’s – Peppermint Christmas Nougats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Brach’s – Peppermint Christmas Nougats provides 160g of 2,000 cal by leaving 1,840 cal.
Brach’s – Peppermint Christmas Nougats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brach’s – Peppermint Christmas Nougats provides 3g fat for total of 67g. After 1 serving of Brach’s – Peppermint Christmas Nougats, 64g is needed for heart health. Brach’s – Peppermint Christmas Nougats provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Brach’s – Peppermint Christmas Nougats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brach’s – Peppermint Christmas Nougats is one of the possibilities. 35g is provided by Brach’s – Peppermint Christmas Nougats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brach’s – Peppermint Christmas Nougats leaves 215g carbohydrates for low-carb dieting. 1 serving of Brach’s – Peppermint Christmas Nougats provides 23g sugar for daily 75g sugar intake. 1 serving of Brach’s – Peppermint Christmas Nougats leaves 52g sugar for daily intake threshold of sugar. Brach’s – Peppermint Christmas Nougats provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brach’s – Peppermint Christmas Nougats 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brach’s – Peppermint Christmas Nougats. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Brach’s – Peppermint Christmas Nougats.
There are similar foods to the Brach’s – Peppermint Christmas Nougats in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Christmas Nougats, Peppermint Christmas Nougats, Christmas Nougats, Peppermint, Peppermint Christmas Nougats, and Christmas Nougats.
The nutrients table of the Brach’s – Peppermint Christmas Nougats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Brach’s – Peppermint Christmas Nougats |
Nutrient values for Brach’s – Peppermint Christmas Nougats |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
160 |
|
Carbs percentage |
84% |
|
Fat percentage |
16% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Brach’s – Peppermint Christmas Nougats?
The alternative foods for Brach’s – Peppermint Christmas Nougats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brach’s – Peppermint Christmas Nougats are listed below.
-
Kraft – Caramel Square is an alternative to Brach’s – Peppermint Christmas Nougats because it has 160 calories, similar to Brach’s – Peppermint Christmas Nougats. The Kraft – Caramel Square has similar iron to Brach’s – Peppermint Christmas Nougats, and more calcium than Brach’s – Peppermint Christmas Nougats. The Kraft – Caramel Square has more protein than Brach’s – Peppermint Christmas Nougats. To learn more about Kraft – Caramel Square, read related food calories, and a nutrition guide.
-
Brach’s – Christmas Nougats is an alternative to Brach’s – Peppermint Christmas Nougats because it has 160 calories, similar to Brach’s – Peppermint Christmas Nougats. The Brach’s – Christmas Nougats has similar iron to Brach’s – Peppermint Christmas Nougats, and similar calcium to Brach’s – Peppermint Christmas Nougats. The Brach’s – Christmas Nougats has similar protein to Brach’s – Peppermint Christmas Nougats. To learn more about Brach’s – Christmas Nougats, read related food calories, and a nutrition guide.
-
Banzai – Shrimp and Avocado Roll is an alternative to Brach’s – Peppermint Christmas Nougats because it has 160 calories, similar to Brach’s – Peppermint Christmas Nougats. The Banzai – Shrimp and Avocado Roll has more iron than Brach’s – Peppermint Christmas Nougats, and more calcium than Brach’s – Peppermint Christmas Nougats. The Banzai – Shrimp and Avocado Roll has more protein than Brach’s – Peppermint Christmas Nougats. To learn more about Banzai – Shrimp and Avocado Roll, read related food calories, and a nutrition guide.
-
Brach’s – Peppermint Nougat is an alternative to Brach’s – Peppermint Christmas Nougats because it has 160 calories, similar to Brach’s – Peppermint Christmas Nougats. The Brach’s – Peppermint Nougat has similar iron to Brach’s – Peppermint Christmas Nougats, and similar calcium to Brach’s – Peppermint Christmas Nougats. The Brach’s – Peppermint Nougat has similar protein to Brach’s – Peppermint Christmas Nougats. To learn more about Brach’s – Peppermint Nougat, read related food calories, and a nutrition guide.
-
brittle – Peanut Brittle is an alternative to Brach’s – Peppermint Christmas Nougats because it has 160 calories, similar to Brach’s – Peppermint Christmas Nougats. The brittle – Peanut Brittle has more iron than Brach’s – Peppermint Christmas Nougats, and similar calcium to Brach’s – Peppermint Christmas Nougats. The brittle – Peanut Brittle has more protein than Brach’s – Peppermint Christmas Nougats. To learn more about brittle – Peanut Brittle, read related food calories, and a nutrition guide.