brittle – Peanut Brittle is a brittle type of food with 5 pieces serving size that provides 160 calories. brittle – Peanut Brittle has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of brittle – Peanut Brittle. brittle – Peanut Brittle nutrient values are 24 g carbohydrate, 3 g protein, and 7 g fat. brittle – Peanut Brittle has the vitamins A, and C within it. brittle – Peanut Brittle has 0 % vitamin A and 0 % vitamin C. brittle – Peanut Brittle has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. brittle – Peanut Brittle has 1 g dietary fiber, and 18 g sugar. 1 serving of brittle – Peanut Brittle provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. brittle – Peanut Brittle provides 160g of 2,000 cal by leaving 1,840 cal.
brittle – Peanut Brittle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. brittle – Peanut Brittle provides 7g fat for total of 67g. After 1 serving of brittle – Peanut Brittle, 60g is needed for heart health. brittle – Peanut Brittle provides 140g for 2,300g by leaving 2,160g for daily sodium intake. brittle – Peanut Brittle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with brittle – Peanut Brittle is one of the possibilities. 24g is provided by brittle – Peanut Brittle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of brittle – Peanut Brittle leaves 226g carbohydrates for low-carb dieting. 1 serving of brittle – Peanut Brittle provides 18g sugar for daily 75g sugar intake. 1 serving of brittle – Peanut Brittle leaves 57g sugar for daily intake threshold of sugar. brittle – Peanut Brittle provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of brittle – Peanut Brittle 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of brittle – Peanut Brittle. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of brittle – Peanut Brittle.
There are similar foods to the brittle – Peanut Brittle in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Brittle, Peanut brittle, Peanut brittle, Brittle, Peanut, and Hand Dipped Peanut Brittle.
The nutrients table of the brittle – Peanut Brittle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
brittle – Peanut Brittle |
Nutrient values for brittle – Peanut Brittle |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
160 |
|
Carbs percentage |
56% |
|
Fat percentage |
37% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for brittle – Peanut Brittle?
The alternative foods for brittle – Peanut Brittle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to brittle – Peanut Brittle are listed below.
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Kraft – Caramel Square is an alternative to brittle – Peanut Brittle because it has 160 calories, similar to brittle – Peanut Brittle. The Kraft – Caramel Square has less iron than brittle – Peanut Brittle, and more calcium than brittle – Peanut Brittle. The Kraft – Caramel Square has less protein than brittle – Peanut Brittle. To learn more about Kraft – Caramel Square, read related food calories, and a nutrition guide.
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Brach’s – Christmas Nougats is an alternative to brittle – Peanut Brittle because it has 160 calories, similar to brittle – Peanut Brittle. The Brach’s – Christmas Nougats has less iron than brittle – Peanut Brittle, and similar calcium to brittle – Peanut Brittle. The Brach’s – Christmas Nougats has less protein than brittle – Peanut Brittle. To learn more about Brach’s – Christmas Nougats, read related food calories, and a nutrition guide.
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Banzai – Shrimp and Avocado Roll is an alternative to brittle – Peanut Brittle because it has 160 calories, similar to brittle – Peanut Brittle. The Banzai – Shrimp and Avocado Roll has more iron than brittle – Peanut Brittle, and more calcium than brittle – Peanut Brittle. The Banzai – Shrimp and Avocado Roll has more protein than brittle – Peanut Brittle. To learn more about Banzai – Shrimp and Avocado Roll, read related food calories, and a nutrition guide.
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Brach’s – Peppermint Christmas Nougats is an alternative to brittle – Peanut Brittle because it has 160 calories, similar to brittle – Peanut Brittle. The Brach’s – Peppermint Christmas Nougats has less iron than brittle – Peanut Brittle, and similar calcium to brittle – Peanut Brittle. The Brach’s – Peppermint Christmas Nougats has less protein than brittle – Peanut Brittle. To learn more about Brach’s – Peppermint Christmas Nougats, read related food calories, and a nutrition guide.
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Brach’s – Peppermint Nougat is an alternative to brittle – Peanut Brittle because it has 160 calories, similar to brittle – Peanut Brittle. The Brach’s – Peppermint Nougat has less iron than brittle – Peanut Brittle, and similar calcium to brittle – Peanut Brittle. The Brach’s – Peppermint Nougat has less protein than brittle – Peanut Brittle. To learn more about Brach’s – Peppermint Nougat, read related food calories, and a nutrition guide.