Peter Pan – Reduced Fat Creamy Peanut Butter is a Peter Pan type of food with 2 tbsp (36g) serving size that provides 200 calories. Peter Pan – Reduced Fat Creamy Peanut Butter has 27% carbohydrate, and 57% fat, 16% protein in 100 gram of Peter Pan – Reduced Fat Creamy Peanut Butter. Peter Pan – Reduced Fat Creamy Peanut Butter nutrient values are 14 g carbohydrate, 8 g protein, and 13 g fat. Peter Pan – Reduced Fat Creamy Peanut Butter has the vitamins A, and C within it. Peter Pan – Reduced Fat Creamy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Peter Pan – Reduced Fat Creamy Peanut Butter has 150 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peter Pan – Reduced Fat Creamy Peanut Butter has 2 g dietary fiber, and 4 g sugar. 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter provides 4 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Peter Pan – Reduced Fat Creamy Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Peter Pan – Reduced Fat Creamy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peter Pan – Reduced Fat Creamy Peanut Butter provides 13g fat for total of 67g. After 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter, 54g is needed for heart health. Peter Pan – Reduced Fat Creamy Peanut Butter provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Peter Pan – Reduced Fat Creamy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peter Pan – Reduced Fat Creamy Peanut Butter is one of the possibilities. 14g is provided by Peter Pan – Reduced Fat Creamy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter leaves 236g carbohydrates for low-carb dieting. 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter provides 4g sugar for daily 75g sugar intake. 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter leaves 71g sugar for daily intake threshold of sugar. Peter Pan – Reduced Fat Creamy Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Peter Pan – Reduced Fat Creamy Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peter Pan – Reduced Fat Creamy Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Peter Pan – Reduced Fat Creamy Peanut Butter.
There are similar foods to the Peter Pan – Reduced Fat Creamy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peter Pan Reduced Fat Creamy Peanut Butter, Peanut Butter Creamy Reduced Fat, Reduced Fat Creamy Peanut Butter, Creamy Peanut Butter, Reduced Fat, and Reduced Fat-creamy Peanut Butter.
The nutrients table of the Peter Pan – Reduced Fat Creamy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peter Pan – Reduced Fat Creamy Peanut Butter |
Nutrient values for Peter Pan – Reduced Fat Creamy Peanut Butter |
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Serving size |
2 tbsp (36g) |
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Calories |
200 |
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Carbs percentage |
27% |
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Fat percentage |
57% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
150 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Peter Pan – Reduced Fat Creamy Peanut Butter?
The similar foods to Peter Pan – Reduced Fat Creamy Peanut Butter involve alike nutritional values from the same Peter Pan type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Peter Pan – Reduced Fat Creamy Peanut Butter are listed below.
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Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter is a similar nourishment to Peter Pan – Reduced Fat Creamy Peanut Butter because both of the Peter Pan – Reduced Fat Creamy Peanut Butter and Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter are from Peter Pan. The Peter Pan – Reduced Fat Creamy Peanut Butter has more calories than Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter because Peter Pan – Reduced Fat Creamy Peanut Butter has 200 calories, and it is 50 more calories than Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter. The Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter has less iron than Peter Pan – Reduced Fat Creamy Peanut Butter, and less calcium than Peter Pan – Reduced Fat Creamy Peanut Butter. The Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter has less protein than Peter Pan – Reduced Fat Creamy Peanut Butter. To learn more about Peter Pan – Whipped Creamy 1/3less Sugar Peanut Butter, read related food calories, and a nutrition guide.
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Peter Pan – Creamy Pb is a similar nourishment to Peter Pan – Reduced Fat Creamy Peanut Butter because both of the Peter Pan – Reduced Fat Creamy Peanut Butter and Peter Pan – Creamy Pb are from Peter Pan. The Peter Pan – Reduced Fat Creamy Peanut Butter has less calories than Peter Pan – Creamy Pb because Peter Pan – Reduced Fat Creamy Peanut Butter has 200 calories, and it is 10 less calories than Peter Pan – Creamy Pb. The Peter Pan – Creamy Pb has less iron than Peter Pan – Reduced Fat Creamy Peanut Butter, and less calcium than Peter Pan – Reduced Fat Creamy Peanut Butter. The Peter Pan – Creamy Pb has similar protein to Peter Pan – Reduced Fat Creamy Peanut Butter. To learn more about Peter Pan – Creamy Pb, read related food calories, and a nutrition guide.
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Peter Pan – Pb is a similar nourishment to Peter Pan – Reduced Fat Creamy Peanut Butter because both of the Peter Pan – Reduced Fat Creamy Peanut Butter and Peter Pan – Pb are from Peter Pan. The Peter Pan – Reduced Fat Creamy Peanut Butter has less calories than Peter Pan – Pb because Peter Pan – Reduced Fat Creamy Peanut Butter has 200 calories, and it is 10 less calories than Peter Pan – Pb. The Peter Pan – Pb has less iron than Peter Pan – Reduced Fat Creamy Peanut Butter, and less calcium than Peter Pan – Reduced Fat Creamy Peanut Butter. The Peter Pan – Pb has similar protein to Peter Pan – Reduced Fat Creamy Peanut Butter. To learn more about Peter Pan – Pb, read related food calories, and a nutrition guide.
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Peter Pan – 100% Natural – Honey Roast – Creamy is a similar nourishment to Peter Pan – Reduced Fat Creamy Peanut Butter because both of the Peter Pan – Reduced Fat Creamy Peanut Butter and Peter Pan – 100% Natural – Honey Roast – Creamy are from Peter Pan. The Peter Pan – Reduced Fat Creamy Peanut Butter has less calories than Peter Pan – 100% Natural – Honey Roast – Creamy because Peter Pan – Reduced Fat Creamy Peanut Butter has 200 calories, and it is 20 less calories than Peter Pan – 100% Natural – Honey Roast – Creamy. The Peter Pan – 100% Natural – Honey Roast – Creamy has less iron than Peter Pan – Reduced Fat Creamy Peanut Butter, and less calcium than Peter Pan – Reduced Fat Creamy Peanut Butter. The Peter Pan – 100% Natural – Honey Roast – Creamy has similar protein to Peter Pan – Reduced Fat Creamy Peanut Butter. To learn more about Peter Pan – 100% Natural – Honey Roast – Creamy, read related food calories, and a nutrition guide.