Selects – Snack Mix is a Selects type of food with 1 bag serving size that provides 150 calories. Selects – Snack Mix has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Selects – Snack Mix. Selects – Snack Mix nutrient values are 15 g carbohydrate, 3 g protein, and 9 g fat. Selects – Snack Mix has the vitamins A, and C within it. Selects – Snack Mix has 0 % vitamin A and 0 % vitamin C. Selects – Snack Mix has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Selects – Snack Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Selects – Snack Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Selects – Snack Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Selects – Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Selects – Snack Mix provides 9g fat for total of 67g. After 1 serving of Selects – Snack Mix, 58g is needed for heart health. Selects – Snack Mix provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Selects – Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Selects – Snack Mix is one of the possibilities. 15g is provided by Selects – Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Selects – Snack Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Selects – Snack Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Selects – Snack Mix leaves 74g sugar for daily intake threshold of sugar. Selects – Snack Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Selects – Snack Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Selects – Snack Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Selects – Snack Mix.
There are similar foods to the Selects – Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Savory Snack Mix, Gourmet Snack Mix, Gourmet Snack Mix, Cranberry Snack Mix, and Savory Snack Mix.
The nutrients table of the Selects – Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Selects – Snack Mix |
Nutrient values for Selects – Snack Mix |
|---|---|
|
Serving size |
1 bag |
|
Calories |
150 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Selects – Snack Mix?
The alternative foods for Selects – Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Selects – Snack Mix are listed below.
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Corner Bakery – Bakery Chips is an alternative to Selects – Snack Mix because it has 150 calories, similar to Selects – Snack Mix. The Corner Bakery – Bakery Chips has less iron than Selects – Snack Mix, and less calcium than Selects – Snack Mix. The Corner Bakery – Bakery Chips has less protein than Selects – Snack Mix. To learn more about Corner Bakery – Bakery Chips, read related food calories, and a nutrition guide.
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Panera – Kettle Chips is an alternative to Selects – Snack Mix because it has 150 calories, similar to Selects – Snack Mix. The Panera – Kettle Chips has less iron than Selects – Snack Mix, and less calcium than Selects – Snack Mix. The Panera – Kettle Chips has less protein than Selects – Snack Mix. To learn more about Panera – Kettle Chips, read related food calories, and a nutrition guide.
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Ritz Bits – Crackers is an alternative to Selects – Snack Mix because it has 150 calories, similar to Selects – Snack Mix. The Ritz Bits – Crackers has less iron than Selects – Snack Mix, and less calcium than Selects – Snack Mix. The Ritz Bits – Crackers has less protein than Selects – Snack Mix. To learn more about Ritz Bits – Crackers, read related food calories, and a nutrition guide.
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Clancy’s – Potato Chips Original is an alternative to Selects – Snack Mix because it has 150 calories, similar to Selects – Snack Mix. The Clancy’s – Potato Chips Original has less iron than Selects – Snack Mix, and less calcium than Selects – Snack Mix. The Clancy’s – Potato Chips Original has less protein than Selects – Snack Mix. To learn more about Clancy’s – Potato Chips Original, read related food calories, and a nutrition guide.
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Panera – Chips is an alternative to Selects – Snack Mix because it has 150 calories, similar to Selects – Snack Mix. The Panera – Chips has less iron than Selects – Snack Mix, and more calcium than Selects – Snack Mix. The Panera – Chips has less protein than Selects – Snack Mix. To learn more about Panera – Chips, read related food calories, and a nutrition guide.