Cathedral city – Mature Lighter Cheddar is a Cathedral city type of food with 100 g serving size that provides 311 calories. Cathedral city – Mature Lighter Cheddar has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Cathedral city – Mature Lighter Cheddar. Cathedral city – Mature Lighter Cheddar nutrient values are 0 g carbohydrate, 28 g protein, and 21 g fat. Cathedral city – Mature Lighter Cheddar has the vitamins A, and C within it. Cathedral city – Mature Lighter Cheddar has 0 % vitamin A and 0 % vitamin C. Cathedral city – Mature Lighter Cheddar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cathedral city – Mature Lighter Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Cathedral city – Mature Lighter Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Cathedral city – Mature Lighter Cheddar provides 311g of 2,000 cal by leaving 1,689 cal.
Cathedral city – Mature Lighter Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cathedral city – Mature Lighter Cheddar provides 21g fat for total of 67g. After 1 serving of Cathedral city – Mature Lighter Cheddar, 46g is needed for heart health. Cathedral city – Mature Lighter Cheddar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cathedral city – Mature Lighter Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cathedral city – Mature Lighter Cheddar is one of the possibilities. –g is provided by Cathedral city – Mature Lighter Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cathedral city – Mature Lighter Cheddar leaves 250g carbohydrates for low-carb dieting. 1 serving of Cathedral city – Mature Lighter Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Cathedral city – Mature Lighter Cheddar leaves 75g sugar for daily intake threshold of sugar. Cathedral city – Mature Lighter Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cathedral city – Mature Lighter Cheddar 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cathedral city – Mature Lighter Cheddar. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cathedral city – Mature Lighter Cheddar.
There are similar foods to the Cathedral city – Mature Lighter Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Mature Lighter, Mature (Lighter), Mature Lighter Cheddar Cheese, mature lighter, and Spreadable mature lighter.
The nutrients table of the Cathedral city – Mature Lighter Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cathedral city – Mature Lighter Cheddar |
Nutrient values for Cathedral city – Mature Lighter Cheddar |
|---|---|
|
Serving size |
100 g |
|
Calories |
311 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
120 % |
|
Iron |
0 % |
What are the alternative foods for Cathedral city – Mature Lighter Cheddar?
The alternative foods for Cathedral city – Mature Lighter Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cathedral city – Mature Lighter Cheddar are listed below.
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Hei Zhi Ma Tang Yuan is an alternative to Cathedral city – Mature Lighter Cheddar because it has 311 calories, similar to Cathedral city – Mature Lighter Cheddar. The Hei Zhi Ma Tang Yuan has more iron than Cathedral city – Mature Lighter Cheddar, and less calcium than Cathedral city – Mature Lighter Cheddar. The Hei Zhi Ma Tang Yuan has less protein than Cathedral city – Mature Lighter Cheddar. To learn more about Hei Zhi Ma Tang Yuan , read related food calories, and a nutrition guide.
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Gan Luo Yi Bao Bao (Jia Xun Rou ,Jia Diao Liao Jiang ) is an alternative to Cathedral city – Mature Lighter Cheddar because it has 311 calories, similar to Cathedral city – Mature Lighter Cheddar. The Gan Luo Yi Bao Bao (Jia Xun Rou ,Jia Diao Liao Jiang ) has more iron than Cathedral city – Mature Lighter Cheddar, and less calcium than Cathedral city – Mature Lighter Cheddar. The Gan Luo Yi Bao Bao (Jia Xun Rou ,Jia Diao Liao Jiang ) has less protein than Cathedral city – Mature Lighter Cheddar. To learn more about Gan Luo Yi Bao Bao (Jia Xun Rou ,Jia Diao Liao Jiang ), read related food calories, and a nutrition guide.
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Qing Liang Xing Rou is an alternative to Cathedral city – Mature Lighter Cheddar because it has 311 calories, similar to Cathedral city – Mature Lighter Cheddar. The Qing Liang Xing Rou has more iron than Cathedral city – Mature Lighter Cheddar, and less calcium than Cathedral city – Mature Lighter Cheddar. The Qing Liang Xing Rou has less protein than Cathedral city – Mature Lighter Cheddar. To learn more about Qing Liang Xing Rou , read related food calories, and a nutrition guide.
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Cathedral City – Mature Lighter is an alternative to Cathedral city – Mature Lighter Cheddar because it has 311 calories, similar to Cathedral city – Mature Lighter Cheddar. The Cathedral City – Mature Lighter has similar iron to Cathedral city – Mature Lighter Cheddar, and similar calcium to Cathedral city – Mature Lighter Cheddar. The Cathedral City – Mature Lighter has similar protein to Cathedral city – Mature Lighter Cheddar. To learn more about Cathedral City – Mature Lighter, read related food calories, and a nutrition guide.